Athlete · Doubles Mixed · team 45-49 ·

NOR

Espen Vikan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:37 at Oslo 2026.

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Doubles Mixed time1:25:37Oslo 2026

Doubles Mixed place680thof 976 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 62% of Doubles Mixed at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Anja Støback Bjørsvik, Espen Vikanwhole field →	Doubles Mixed · team 45-49	1:25:37	680th of 97650th of 84 aged 45-49	49:58	29:27	6:15	View results	See splits Hide splits SkiErg4:37faster than 10%Sled push2:11faster than 36%Sled pull3:51faster than 27%Burpee broad jump3:16fastest 39%Row4:51faster than 30%Farmers carry2:05faster than 10%Sandbag lunges4:22faster than 24%Wall balls4:14fastest 42%Runs (8 km)49:58faster than 29%Roxzone6:15faster than 13%Run 16:18faster than 34%Run 25:45faster than 31%Run 35:56faster than 31%Run 46:00faster than 29%Run 56:12faster than 28%Run 66:03faster than 30%Run 76:07faster than 31%Run 87:40faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anja Støback Bjørsvik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Espenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 36%

Sled pull faster than 27%

Burpee broad jump faster than 62%

Row faster than 30%

Farmers carry faster than 10%

Sandbag lunges faster than 25%

Wall balls faster than 59%

Roxzone faster than 13%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:08 slower

Sled pull 0:24 slower

Burpee broad jump 0:13 faster

Row 0:13 slower

Farmers carry 0:21 slower

Sandbag lunges 0:36 slower

Wall balls 0:10 faster

Roxzone 1:41 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Espen against the typical Doubles Mixed finisher

Espen1:25:37

6:184:375:452:115:563:516:003:166:124:516:032:056:074:227:404:146:15

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:41 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up