Athlete · Open Men · 30-34 ·

NOR

Espen Barua

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:39 (Oslo Sept 2026) · Doubles Men 0:59:28 (Oslo Sept 2026).

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1:08:39 Open Men time · Oslo Sept 2026 also raced Doubles Men: each has its own best below

top 9% Open Men place · Oslo Sept 2026 93rd of 1,104 Open Men finishers there

0:59:28 latest race · Oslo Sept 2026 first Doubles Men race Doubles Men with Martin Biseth

Burpee broad jump strongest segment · Oslo Sept 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:39Oslo Sept 2026 · 1 race Doubles Men0:59:28Oslo Sept 2026 · 1 race · with Martin Biseth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo Sept 2026 27 Sept 2026team: Espen Barua, Martin Bisethwhat the whole field did →	Doubles Men · team 30-34	0:59:28	top 5% 34/709	33:15	22:53	3:25	splits SkiErg3:44Sled push2:12Sled pull2:38Burpee broad jump2:17Row4:20Farmers carry1:19Sandbag lunges2:48Wall balls3:35Run 14:13Run 23:46Run 34:00Run 44:06Run 54:13Run 64:07Run 74:07Run 84:47Full report for this race →
Oslo Sept 2026 25 Sept 2026what the whole field did →	Open Men · 30-34	1:08:39	top 9% 93/1,104	36:09	28:47	3:47	splits SkiErg4:23Sled push3:04Sled pull3:40Burpee broad jump2:17Row4:38Farmers carry1:52Sandbag lunges3:32Wall balls5:21Run 14:32Run 24:09Run 34:26Run 44:22Run 54:34Run 64:19Run 74:28Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo Sept 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Espenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 48%

Sled pull faster than 87%

Burpee broad jump faster than 99%

Row faster than 77%

Farmers carry faster than 72%

Sandbag lunges faster than 93%

Wall balls faster than 83%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:02 slower

Sled pull 0:50 faster

Burpee broad jump 3:08 faster

Row 0:13 faster

Farmers carry 0:15 faster

Sandbag lunges 1:31 faster

Wall balls 1:45 faster

Roxzone 1:09 faster

Runs (8 km) 6:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Espen against the typical Open Men finisher

Espen1:08:39

4:324:234:093:044:263:404:222:174:344:384:191:524:283:325:225:213:47

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown