Athlete · Doubles Women · team 50-54 ·

NED

Esmeralda de Vlaam

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:32:53 at Mechelen 2026.

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1:32:53 best Doubles Women time · Mechelen 2026 2 Doubles Women races

503rd of 667 best Doubles Women place · Mechelen 2026 among Doubles Women finishers there

1:32:53 latest race · Mechelen 2026 best Doubles Women time so far Doubles Women with Patricia Tchai

Runs (8 km) strongest segment · Mechelen 2026 faster than 36% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:00 best 1:32:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Esmeralda De Vlaam, Patricia Tchaiwhat the whole field did →	Doubles Women · team 50-54	1:32:53	503rd of 667	48:25	34:52	9:41	splits SkiErg5:03Sled push2:23Sled pull4:37Burpee broad jump5:25Row5:33Farmers carry2:07Sandbag lunges4:53Wall balls4:51Run 14:55Run 25:52Run 35:48Run 46:13Run 56:18Run 66:24Run 76:20Run 86:37Full report for this race →
Ghent 2025 12 Dec 2025team: Esmeralda De Vlaam, Patricia Tchaiwhat the whole field did →	Doubles Women · team 50-54	1:36:50	705th of 886	52:50	35:47	8:17	splits SkiErg5:13Sled push2:16Sled pull4:53Burpee broad jump5:22Row5:44Farmers carry2:14Sandbag lunges4:35Wall balls5:30Run 16:58Run 26:28Run 36:37Run 46:37Run 56:32Run 66:31Run 76:24Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Mechelen 2026, against 667 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esmeraldaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 2%

Sled pull faster than 16%

Burpee broad jump faster than 20%

Row faster than 12%

Farmers carry faster than 18%

Sandbag lunges faster than 11%

Wall balls faster than 23%

Roxzone faster than 30%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:42 slower

Sled pull 0:45 slower

Burpee broad jump 0:59 slower

Row 0:28 slower

Farmers carry 0:16 slower

Sandbag lunges 1:10 slower

Wall balls 0:37 slower

Roxzone 0:56 slower

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esmeralda against the typical Doubles Women finisher

Esmeralda1:32:53

4:555:035:522:235:484:376:135:256:185:336:242:076:204:536:374:519:41

Typical Doubles Women1:24:33

4:354:425:361:415:513:525:544:266:035:055:591:515:553:436:214:148:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Doubles Women finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown