NED Esmee van Uum
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
319th of 1,497 Doubles Women (faster than 78%). Against the 45 who finished around 1:17:00: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:34 | faster than 72% |
| SkiErg: | 4:20 | 4:37 | faster than 89% |
| Run 2: | 5:11 | 5:41 | faster than 74% |
| Sled push: | 1:43 | 1:42 | faster than 48% |
| Run 3: | 5:11 | 5:52 | faster than 82% |
| Sled pull: | 3:19 | 3:40 | faster than 75% |
| Run 4: | 5:17 | 5:56 | faster than 81% |
| Burpee broad jump: | 4:16 | 4:28 | faster than 58% |
| Run 5: | 5:19 | 6:03 | faster than 82% |
| Row: | 4:49 | 5:06 | faster than 82% |
| Run 6: | 5:18 | 5:57 | faster than 80% |
| Farmers carry: | 2:02 | 1:50 | faster than 23% |
| Run 7: | 5:08 | 5:59 | faster than 87% |
| Sandbag lunges: | 3:51 | 3:38 | faster than 39% |
| Run 8: | 5:41 | 6:23 | faster than 77% |
| Wall balls: | 4:03 | 4:16 | faster than 64% |
| Roxzone: | 7:09 | 8:29 | faster than 83% |
| Runs (8 km) | 42:09 | 47:37 | faster than 80% |
| Stations (8) | 28:23 | ||
| Finish | 1:17:35 | 1:25:44 | 319th of 1,497 · faster than 78% |
221st of 248 Pro Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 3:59 | faster than 23% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 5:46 | 4:57 | faster than 14% |
| Sled push: | 2:49 | 2:21 | faster than 10% |
| Run 3: | 6:13 | 5:11 | faster than 9% |
| Sled pull: | 5:59 | 4:22 | faster than 6% |
| Run 4: | 6:12 | 5:11 | faster than 12% |
| Burpee broad jump: | 4:31 | 3:34 | faster than 15% |
| Run 5: | 6:50 | 5:18 | faster than 7% |
| Row: | 4:49 | 4:45 | faster than 38% |
| Run 6: | 6:19 | 5:15 | faster than 13% |
| Farmers carry: | 2:14 | 1:50 | faster than 9% |
| Run 7: | 6:28 | 5:18 | faster than 10% |
| Sandbag lunges: | 4:43 | 3:51 | faster than 17% |
| Run 8: | 7:25 | 5:44 | faster than 10% |
| Wall balls: | 4:56 | 4:09 | faster than 16% |
| Roxzone: | 7:51 | 6:12 | faster than 15% |
| Runs (8 km) | 49:37 | 41:05 | faster than 10% |
| Stations (8) | 34:15 | ||
| Finish | 1:31:39 | 1:16:37 | 221st of 248 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Danielle Zandbergen1 race
- Daniëlle Zandbergen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
This chart shows where Esmee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Esmee: faster than |
|---|---|
| Ski | 90% |
| Push | 49% |
| Pull | 76% |
| BBJ | 58% |
| Row | 83% |
| Carry | 23% |
| Lunges | 39% |
| Wall balls | 65% |
| Roxzone | 84% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esmee beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esmee's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Sandbag lunges (0:13 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmee against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esmee: 42:11 running, 28:23 at the stations and 7:09 in the roxzone; the longest station was the row (4:49) and the shortest the sled push (1:43).Below, Typical Doubles Women: 47:25 running, 29:17 at the stations and 8:29 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:42).
See the numbers
| Part | Esmee | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:07 | 5:34 |
| SkiErg | 4:20 | 4:37 |
| Run 2 | 5:11 | 5:41 |
| Sled push | 1:43 | 1:42 |
| Run 3 | 5:11 | 5:52 |
| Sled pull | 3:19 | 3:40 |
| Run 4 | 5:17 | 5:56 |
| Burpee broad jump | 4:16 | 4:28 |
| Run 5 | 5:19 | 6:03 |
| Row | 4:49 | 5:06 |
| Run 6 | 5:18 | 5:57 |
| Farmers carry | 2:02 | 1:50 |
| Run 7 | 5:08 | 5:59 |
| Sandbag lunges | 3:51 | 3:38 |
| Run 8 | 5:41 | 6:23 |
| Wall balls | 4:03 | 4:16 |
| Roxzone | 7:09 | 8:29 |
| Finish | 1:17:35 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:35.
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