NED Esmee Roost
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:18 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Esmee Roost, Thore Beelenwhole field → | Doubles Mixed · team 40-44 | 1:33:18 | 828th of 1,08388th of 123 aged 40-44 | 54:29 | 32:47 | 6:06 | View results | See splits Hide splitsSkiErg4:26faster than 27%Sled push2:43faster than 35%Sled pull4:02faster than 40%Burpee broad jump4:22faster than 27%Row4:54faster than 34%Farmers carry2:20faster than 9%Sandbag lunges5:40faster than 6%Wall balls4:20fastest 32%Runs (8 km)54:29faster than 23%Roxzone6:06faster than 37%Run 16:10faster than 21%Run 26:28faster than 27%Run 36:47faster than 28%Run 46:55faster than 25%Run 57:08faster than 25%Run 67:30faster than 14%Run 77:38faster than 13%Run 85:56faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thore Beelen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Doubles Mixed finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
