NED Esmee Louwerse
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:10 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Pascal Groot, Esmee Louwersewhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:10 | top 14% 296/2,21359th of 510 aged 16-24 | 39:03 | 26:36 | 5:35 | View results | See splits Hide splitsSkiErg4:23fastest 27%Sled push1:49fastest 32%Sled pull3:29fastest 37%Burpee broad jump3:01fastest 17%Row4:40fastest 33%Farmers carry1:26fastest 4%Sandbag lunges3:38fastest 28%Wall balls4:10fastest 26%Runs (8 km)39:03fastest 14%Roxzone5:35fastest 14%Run 14:47fastest 15%Run 24:38fastest 20%Run 34:56fastest 18%Run 44:51fastest 15%Run 55:01fastest 18%Run 64:50fastest 14%Run 74:51fastest 14%Run 85:12fastest 9%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Esmee Louwerse, Pascal Grootwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:59 | top 36% 382/1,08543rd of 116 aged 16-24 | 43:43 | 26:40 | 6:40 | View results | See splits Hide splitsSkiErg4:21faster than 47%Sled push2:00fastest 26%Sled pull3:38fastest 23%Burpee broad jump2:55fastest 18%Row4:30fastest 26%Farmers carry1:25fastest 7%Sandbag lunges3:36fastest 38%Wall balls4:15fastest 33%Runs (8 km)43:43fastest 46%Roxzone6:40fastest 49%Run 15:36faster than 49%Run 25:03fastest 42%Run 35:24fastest 44%Run 45:46faster than 36%Run 55:45faster than 43%Run 65:30fastest 49%Run 75:27fastest 46%Run 85:15fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Esmee has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Ghent 2025 · best of 2 | 4:20 |
| Sled push | 1:49 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:29 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:55 | Ghent 2025 · best of 2 | 3:35 |
| Row | 4:30 | Ghent 2025 · best of 2 | 4:47 |
| Farmers carry | 1:25 | Ghent 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 4:10 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:03 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:35 | Rotterdam 2026 · best of 2 | 7:11 |
Each station's best across Esmee's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pascal Groot2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
