NED Esmee Koppen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:16 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Esmee Koppen, Naomi Koppenwhole field → | Doubles Women · team 25-29 | 1:35:16 | 1172nd of 1,497328th of 388 aged 25-29 | 53:10 | 32:26 | 9:45 | View results | See splits Hide splitsSkiErg5:02faster than 9%Sled push2:09faster than 6%Sled pull4:44faster than 7%Burpee broad jump5:26faster than 21%Row5:24faster than 24%Farmers carry2:06faster than 16%Sandbag lunges3:53faster than 36%Wall balls3:42fastest 13%Runs (8 km)53:10faster than 21%Roxzone9:45faster than 27%Run 16:23faster than 16%Run 26:28faster than 17%Run 36:38faster than 18%Run 46:38faster than 21%Run 56:40faster than 25%Run 66:35faster than 23%Run 76:40faster than 23%Run 87:10faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Naomi Koppen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
