NED Esmee Heijdeman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:07 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Meike Van Daalen, Esmee Heijdemanwhole field → | Doubles Women · team U29 | 1:28:07 | 450th of 858222nd of 403 aged U29 | 50:17 | 28:09 | 9:45 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push1:33fastest 25%Sled pull3:07fastest 8%Burpee broad jump5:30faster than 19%Row5:31faster than 20%Farmers carry1:36fastest 13%Sandbag lunges2:54fastest 8%Wall balls3:22fastest 3%Runs (8 km)50:17faster than 37%Roxzone9:45faster than 42%Run 15:53faster than 29%Run 25:58faster than 34%Run 36:00faster than 47%Run 46:33faster than 26%Run 57:05faster than 20%Run 66:27faster than 32%Run 76:11faster than 49%Run 86:14fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Meike Van Daalen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
