Esmee Deijkers
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Esmee Deijkers at each race, oldest on the left; lower is faster.The best was 1:09:06 at Mechelen (Mar 2026); Esmee Deijkers was 3:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Doubles Women | 1:09:06 |
| Maastricht | Sep 2026 | Pro Doubles Women | 1:12:48 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Esmee Deijkers at each race, oldest on the left; lower is faster.The best was 1:16:29 at Maastricht (Sep 2025); Esmee Deijkers was 3:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Women | 1:16:29 |
| Rotterdam | Apr 2026 | Doubles Women | 1:19:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
55th of 203 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:51 | faster than 70% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:29 | 5:04 | faster than 79% |
| Sled push: | 2:36 | 2:27 | faster than 39% |
| Run 3: | 4:38 | 5:23 | faster than 83% |
| Sled pull: | 4:10 | 4:18 | faster than 55% |
| Run 4: | 4:39 | 5:22 | faster than 82% |
| Burpee broad jump: | 4:05 | 3:45 | faster than 35% |
| Run 5: | 4:48 | 5:26 | faster than 79% |
| Row: | 5:09 | 4:59 | faster than 31% |
| Run 6: | 4:50 | 5:28 | faster than 78% |
| Farmers carry: | 1:50 | 1:57 | faster than 70% |
| Run 7: | 4:50 | 5:33 | faster than 79% |
| Sandbag lunges: | 3:46 | 4:09 | faster than 68% |
| Run 8: | 5:08 | 5:49 | faster than 80% |
| Wall balls: | 4:21 | 4:11 | faster than 44% |
| Roxzone: | 5:46 | 7:08 | faster than 82% |
| Runs (8 km) | 36:53 | 41:41 | faster than 80% |
| Stations (8) | 30:12 | ||
| Finish | 1:12:48 | 1:19:17 | 55th of 203 · faster than 73% |
67th of 1,366 Doubles Mixed (faster than 95%). Against the 41 who finished around 1:04:09: most time gained on burpee broad jump (0:14), most lost on the eight runs (1:01). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:18 | faster than 75% |
| SkiErg: | 3:53 | 4:16 | faster than 94% |
| Run 2: | 4:31 | 5:31 | faster than 86% |
| Sled push: | 1:37 | 2:03 | faster than 95% |
| Run 3: | 4:31 | 5:45 | faster than 91% |
| Sled pull: | 2:56 | 3:48 | faster than 93% |
| Run 4: | 4:27 | 5:48 | faster than 93% |
| Burpee broad jump: | 2:33 | 3:46 | faster than 95% |
| Run 5: | 4:23 | 5:54 | faster than 95% |
| Row: | 4:30 | 4:50 | faster than 83% |
| Run 6: | 4:31 | 5:52 | faster than 93% |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 4:36 | 5:53 | faster than 92% |
| Sandbag lunges: | 2:50 | 4:05 | faster than 96% |
| Run 8: | 4:41 | 6:14 | faster than 94% |
| Wall balls: | 3:43 | 4:28 | faster than 90% |
| Roxzone: | 5:21 | 7:50 | faster than 96% |
| Runs (8 km) | 35:22 | 45:16 | faster than 91% |
| Stations (8) | 23:25 | ||
| Finish | 1:04:02 | 1:22:42 | 67th of 1,366 · faster than 95% |
47th of 128 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:38 | faster than 45% |
| SkiErg: | 5:08 | 5:01 | faster than 40% |
| Run 2: | 4:24 | 4:32 | faster than 59% |
| Sled push: | 3:02 | 3:30 | faster than 78% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 4:50 | 5:15 | faster than 67% |
| Run 4: | 4:59 | 4:57 | faster than 48% |
| Burpee broad jump: | 4:48 | 5:26 | faster than 69% |
| Run 5: | 4:56 | 5:02 | faster than 53% |
| Row: | 5:05 | 5:03 | faster than 45% |
| Run 6: | 4:52 | 5:00 | faster than 56% |
| Farmers carry: | 2:29 | 2:42 | faster than 62% |
| Run 7: | 5:00 | 5:03 | faster than 51% |
| Sandbag lunges: | 4:41 | 5:01 | faster than 66% |
| Run 8: | 5:55 | 5:50 | faster than 47% |
| Wall balls: | 6:20 | 6:23 | faster than 51% |
| Roxzone: | 5:29 | 6:13 | faster than 74% |
| Runs (8 km) | 39:39 | 40:01 | faster than 54% |
| Stations (8) | 36:23 | ||
| Finish | 1:21:25 | 1:24:57 | 47th of 128 · faster than 63% |
502nd of 2,052 Doubles Women (faster than 75%). Against the 62 who finished around 1:19:45: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:27). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:00 | faster than 44% |
| SkiErg: | 4:49 | 4:57 | faster than 67% |
| Run 2: | 5:28 | 5:38 | faster than 59% |
| Sled push: | 1:34 | 1:41 | faster than 71% |
| Run 3: | 5:54 | 5:57 | faster than 52% |
| Sled pull: | 3:33 | 3:46 | faster than 65% |
| Run 4: | 5:33 | 6:01 | faster than 72% |
| Burpee broad jump: | 3:43 | 4:24 | faster than 77% |
| Run 5: | 5:40 | 6:06 | faster than 70% |
| Row: | 5:02 | 5:12 | faster than 68% |
| Run 6: | 5:33 | 6:04 | faster than 74% |
| Farmers carry: | 1:42 | 1:51 | faster than 73% |
| Run 7: | 5:29 | 6:07 | faster than 78% |
| Sandbag lunges: | 3:08 | 3:40 | faster than 84% |
| Run 8: | 6:04 | 6:56 | faster than 80% |
| Wall balls: | 3:52 | 4:20 | faster than 80% |
| Roxzone: | 6:32 | 7:26 | faster than 72% |
| Runs (8 km) | 45:44 | 49:03 | faster than 69% |
| Stations (8) | 27:23 | ||
| Finish | 1:19:33 | 1:26:19 | 502nd of 2,052 · faster than 75% |
39th of 133 Pro Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 133 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:47 | faster than 67% |
| SkiErg: | 4:37 | 4:21 | faster than 15% |
| Run 2: | 4:13 | 4:46 | faster than 77% |
| Sled push: | 2:25 | 2:16 | faster than 32% |
| Run 3: | 4:15 | 5:05 | faster than 85% |
| Sled pull: | 4:05 | 3:57 | faster than 40% |
| Run 4: | 4:16 | 5:01 | faster than 82% |
| Burpee broad jump: | 2:50 | 3:30 | faster than 88% |
| Run 5: | 4:19 | 5:10 | faster than 84% |
| Row: | 5:03 | 4:44 | faster than 11% |
| Run 6: | 4:25 | 5:07 | faster than 78% |
| Farmers carry: | 2:02 | 1:51 | faster than 24% |
| Run 7: | 4:27 | 5:08 | faster than 80% |
| Sandbag lunges: | 3:23 | 3:57 | faster than 73% |
| Run 8: | 4:49 | 5:29 | faster than 75% |
| Wall balls: | 4:25 | 3:59 | faster than 31% |
| Roxzone: | 6:09 | 7:12 | faster than 79% |
| Runs (8 km) | 34:12 | 39:57 | faster than 79% |
| Stations (8) | 28:50 | ||
| Finish | 1:09:06 | 1:15:31 | 39th of 133 · faster than 71% |
533rd of 1,697 Open Women (faster than 68%). Against the 52 who finished around 1:25:49: most time gained on sandbag lunges (0:23), most lost on the eight runs (2:08). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:27 | faster than 49% |
| SkiErg: | 5:05 | 5:05 | faster than 51% |
| Run 2: | 5:24 | 5:32 | faster than 57% |
| Sled push: | 2:25 | 2:49 | faster than 80% |
| Run 3: | 5:25 | 5:45 | faster than 66% |
| Sled pull: | 5:00 | 5:22 | faster than 64% |
| Run 4: | 5:41 | 5:48 | faster than 55% |
| Burpee broad jump: | 5:19 | 6:25 | faster than 77% |
| Run 5: | 5:46 | 5:55 | faster than 57% |
| Row: | 5:06 | 5:18 | faster than 71% |
| Run 6: | 5:47 | 5:50 | faster than 52% |
| Farmers carry: | 1:59 | 2:06 | faster than 65% |
| Run 7: | 5:44 | 5:46 | faster than 52% |
| Sandbag lunges: | 4:20 | 4:59 | faster than 74% |
| Run 8: | 6:33 | 6:34 | faster than 50% |
| Wall balls: | 6:04 | 6:39 | faster than 63% |
| Roxzone: | 6:27 | 7:21 | faster than 73% |
| Runs (8 km) | 44:45 | 45:42 | faster than 56% |
| Stations (8) | 35:18 | ||
| Finish | 1:26:27 | 1:32:22 | 533rd of 1,697 · faster than 68% |
169th of 1,069 Doubles Women (faster than 84%). Against the 32 who finished around 1:16:12: most time gained on burpee broad jump (0:38), most lost on sled pull (0:37). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:56 | faster than 97% |
| SkiErg: | 4:50 | 4:40 | faster than 28% |
| Run 2: | 4:27 | 5:45 | faster than 97% |
| Sled push: | 1:42 | 1:38 | faster than 39% |
| Run 3: | 5:06 | 5:57 | faster than 88% |
| Sled pull: | 4:10 | 4:05 | faster than 46% |
| Run 4: | 5:11 | 6:02 | faster than 87% |
| Burpee broad jump: | 2:54 | 4:15 | faster than 96% |
| Run 5: | 4:51 | 6:15 | faster than 96% |
| Row: | 5:06 | 5:04 | faster than 46% |
| Run 6: | 5:04 | 6:09 | faster than 92% |
| Farmers carry: | 1:34 | 1:50 | faster than 87% |
| Run 7: | 8:10 | 6:07 | faster than 4% |
| Sandbag lunges: | 3:08 | 3:45 | faster than 84% |
| Run 8: | 5:26 | 6:29 | faster than 88% |
| Wall balls: | 4:29 | 4:25 | faster than 46% |
| Roxzone: | 5:54 | 7:48 | faster than 94% |
| Runs (8 km) | 42:45 | 48:48 | faster than 83% |
| Stations (8) | 27:53 | ||
| Finish | 1:16:29 | 1:26:46 | 169th of 1,069 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Suzanne Kunsel2 races
- Dewi Breetveld1 race
- Mitchell Van Den Berg1 race
- Moïse Van Den Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 128 Pro Women
Shape of the race
This chart shows where Esmee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Esmee: faster than |
|---|---|
| Ski | 40% |
| Push | 79% |
| Pull | 68% |
| BBJ | 69% |
| Row | 46% |
| Carry | 62% |
| Lunges | 66% |
| Wall balls | 51% |
| Roxzone | 75% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esmee beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esmee's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:44 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esmee against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esmee: 39:43 running, 36:22 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Pro Women: 39:52 running, 38:21 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Esmee | Typical Pro Women |
|---|---|---|
| Run 1 | 4:45 | 4:38 |
| SkiErg | 5:08 | 5:01 |
| Run 2 | 4:24 | 4:32 |
| Sled push | 3:02 | 3:30 |
| Run 3 | 4:52 | 4:51 |
| Sled pull | 4:50 | 5:15 |
| Run 4 | 4:59 | 4:57 |
| Burpee broad jump | 4:48 | 5:26 |
| Run 5 | 4:56 | 5:02 |
| Row | 5:05 | 5:03 |
| Run 6 | 4:52 | 5:00 |
| Farmers carry | 2:29 | 2:42 |
| Run 7 | 5:00 | 5:03 |
| Sandbag lunges | 4:41 | 5:01 |
| Run 8 | 5:55 | 5:50 |
| Wall balls | 6:20 | 6:23 |
| Roxzone | 5:29 | 6:13 |
| Finish | 1:21:25 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:25.
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