Athlete · Open Women · 25-29 ·

NED

Esmee Baron

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:04 (Rotterdam 2025) · Doubles Mixed 1:16:36 (Rotterdam 2026) · Doubles Women 1:26:41 (Amsterdam 2026).

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1:35:04 Open Women time · Rotterdam 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

582nd of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:16:36 latest race · Rotterdam 2026 best Doubles Mixed time so far Doubles Mixed with Pablo Baron

Sled pull strongest segment · Rotterdam 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:04Rotterdam 2025 · 1 race Doubles Mixed1:16:36Rotterdam 2026 · 2 races · with Pablo Baron Doubles Women1:26:41Amsterdam 2026 · 1 race · with Maud Scholte

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Esmee Baron, Pablo Baronwhat the whole field did →	Doubles Mixed · team 30-34	1:16:36	top 28% 602/2,213	40:55	29:25	6:20	splits SkiErg4:13Sled push1:57Sled pull3:55Burpee broad jump4:14Row4:35Farmers carry1:50Sandbag lunges3:47Wall balls4:54Run 15:04Run 24:40Run 35:08Run 44:53Run 54:50Run 65:15Run 75:13Run 85:57Full report for this race →
Amsterdam 2026 21 Jan 2026team: Esmee Baron, Maud Scholtewhat the whole field did →	Doubles Women · team 25-29	1:26:41	904th of 1,635	46:38	32:10	7:58	splits SkiErg4:36Sled push2:06Sled pull4:54Burpee broad jump4:55Row5:01Farmers carry2:09Sandbag lunges4:00Wall balls4:29Run 14:31Run 25:48Run 35:58Run 45:51Run 56:10Run 65:53Run 75:58Run 86:32Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	1:35:04	582nd of 1,119	48:08	38:28	8:32	splits SkiErg5:18Sled push2:55Sled pull5:03Burpee broad jump6:30Row5:17Farmers carry2:17Sandbag lunges5:06Wall balls6:02Run 15:25Run 25:30Run 35:54Run 45:51Run 56:07Run 66:07Run 76:11Run 87:07Full report for this race →
Amsterdam 2024 10 Oct 2024team: Esmee Baron, Roy Vathorstwhat the whole field did →	Doubles Mixed · team U29	1:25:53	626th of 994	50:13	28:54	6:50	splits SkiErg4:18Sled push1:50Sled pull3:22Burpee broad jump4:12Row4:29Farmers carry1:54Sandbag lunges4:05Wall balls4:44Run 13:53Run 25:51Run 36:12Run 46:21Run 56:32Run 67:37Run 76:27Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Esmeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 28%

Sled pull faster than 70%

Burpee broad jump faster than 56%

Row faster than 52%

Farmers carry faster than 43%

Sandbag lunges faster than 48%

Wall balls faster than 42%

Roxzone faster than 30%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:21 slower

Sled pull 0:35 faster

Burpee broad jump 0:22 faster

Row 0:01 faster

Farmers carry 0:05 slower

Sandbag lunges 0:04 slower

Wall balls 0:18 slower

Roxzone 1:15 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esmee against the typical Open Women finisher

Esmee1:35:04

5:255:185:302:555:545:035:516:306:075:176:072:176:115:067:076:028:32

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown