BEL Esli Tigges
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Esli Tigges at each race, oldest on the left; lower is faster.The best was 1:18:26 at Amsterdam (Jan 2026); Esli Tigges was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:26:21 |
| Amsterdam | Jan 2026 | Open Men | 1:18:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Esli Tigges at each race, oldest on the left; lower is faster.The best was 1:01:20 at Rotterdam (Apr 2026); Esli Tigges was 7:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:08:24 |
| Ghent | Dec 2025 | Doubles Men | 1:04:25 |
| Rotterdam | Apr 2026 | Doubles Men | 1:01:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
62nd of 1,366 Doubles Mixed (faster than 95%). Against the 41 who finished around 1:04:09: most time gained on the eight runs (1:24), most lost on wall balls (0:47). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 4:18 | faster than 96% |
| SkiErg: | 3:49 | 4:16 | faster than 97% |
| Run 2: | 3:55 | 5:31 | faster than 98% |
| Sled push: | 1:55 | 2:03 | faster than 68% |
| Run 3: | 4:12 | 5:45 | faster than 97% |
| Sled pull: | 3:36 | 3:48 | faster than 60% |
| Run 4: | 4:12 | 5:48 | faster than 97% |
| Burpee broad jump: | 2:56 | 3:46 | faster than 86% |
| Run 5: | 4:18 | 5:54 | faster than 97% |
| Row: | 4:28 | 4:50 | faster than 86% |
| Run 6: | 4:23 | 5:52 | faster than 95% |
| Farmers carry: | 1:34 | 1:51 | faster than 89% |
| Run 7: | 4:25 | 5:53 | faster than 95% |
| Sandbag lunges: | 2:45 | 4:05 | faster than 97% |
| Run 8: | 4:30 | 6:14 | faster than 97% |
| Wall balls: | 4:28 | 4:28 | faster than 50% |
| Roxzone: | 5:23 | 7:50 | faster than 95% |
| Runs (8 km) | 32:57 | 45:16 | faster than 97% |
| Stations (8) | 25:31 | ||
| Finish | 1:03:45 | 1:22:42 | 62nd of 1,366 · faster than 95% |
108th of 2,147 Doubles Men (faster than 95%). Against the 64 who finished around 1:01:21: most time gained on the eight runs (0:30), most lost on wall balls (0:55). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 5:07 | faster than 97% |
| SkiErg: | 4:06 | 4:15 | faster than 74% |
| Run 2: | 3:49 | 4:47 | faster than 93% |
| Sled push: | 1:30 | 1:40 | faster than 79% |
| Run 3: | 3:56 | 5:08 | faster than 96% |
| Sled pull: | 2:38 | 3:04 | faster than 81% |
| Run 4: | 4:04 | 5:13 | faster than 94% |
| Burpee broad jump: | 2:54 | 3:23 | faster than 75% |
| Run 5: | 3:56 | 5:17 | faster than 97% |
| Row: | 4:19 | 4:35 | faster than 80% |
| Run 6: | 3:56 | 5:12 | faster than 97% |
| Farmers carry: | 1:22 | 1:40 | faster than 93% |
| Run 7: | 4:01 | 5:17 | faster than 96% |
| Sandbag lunges: | 2:35 | 3:35 | faster than 97% |
| Run 8: | 5:14 | 5:58 | faster than 78% |
| Wall balls: | 4:49 | 4:30 | faster than 35% |
| Roxzone: | 4:30 | 6:26 | faster than 95% |
| Runs (8 km) | 32:41 | 42:17 | faster than 95% |
| Stations (8) | 24:13 | ||
| Finish | 1:01:20 | 1:15:55 | 108th of 2,147 · faster than 95% |
904th of 2,802 Open Men (faster than 67%). Against the 88 who finished around 1:17:42: most time gained on the eight runs (0:38), most lost on wall balls (2:55). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:51 | faster than 50% |
| SkiErg: | 4:21 | 4:27 | faster than 63% |
| Run 2: | 4:28 | 4:46 | faster than 68% |
| Sled push: | 2:47 | 2:58 | faster than 64% |
| Run 3: | 4:47 | 5:05 | faster than 66% |
| Sled pull: | 3:45 | 4:43 | faster than 88% |
| Run 4: | 4:47 | 5:06 | faster than 67% |
| Burpee broad jump: | 5:07 | 5:24 | faster than 58% |
| Run 5: | 4:58 | 5:15 | faster than 64% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:41 | 5:08 | faster than 73% |
| Farmers carry: | 1:30 | 2:01 | faster than 93% |
| Run 7: | 4:32 | 5:06 | faster than 79% |
| Sandbag lunges: | 4:30 | 5:06 | faster than 70% |
| Run 8: | 4:48 | 5:53 | faster than 89% |
| Wall balls: | 9:07 | 7:00 | faster than 21% |
| Roxzone: | 5:56 | 6:45 | faster than 70% |
| Runs (8 km) | 36:48 | 40:23 | faster than 73% |
| Stations (8) | 35:46 | ||
| Finish | 1:18:26 | 1:24:13 | 904th of 2,802 · faster than 67% |
191st of 1,448 Doubles Men (faster than 86%). Against the 45 who finished around 1:05:04: most time gained on the eight runs (0:29), most lost on sled pull (0:47). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:02 | faster than 90% |
| SkiErg: | 3:49 | 4:02 | faster than 87% |
| Run 2: | 3:58 | 4:41 | faster than 89% |
| Sled push: | 2:04 | 1:52 | faster than 26% |
| Run 3: | 4:42 | 5:03 | faster than 70% |
| Sled pull: | 3:58 | 3:29 | faster than 22% |
| Run 4: | 4:22 | 5:04 | faster than 84% |
| Burpee broad jump: | 2:43 | 3:10 | faster than 77% |
| Run 5: | 4:26 | 5:11 | faster than 85% |
| Row: | 4:07 | 4:27 | faster than 91% |
| Run 6: | 4:18 | 5:05 | faster than 87% |
| Farmers carry: | 1:20 | 1:36 | faster than 90% |
| Run 7: | 4:40 | 5:03 | faster than 72% |
| Sandbag lunges: | 2:42 | 3:22 | faster than 89% |
| Run 8: | 4:21 | 5:06 | faster than 87% |
| Wall balls: | 3:55 | 4:29 | faster than 84% |
| Roxzone: | 4:59 | 6:09 | faster than 88% |
| Runs (8 km) | 34:52 | 40:27 | faster than 85% |
| Stations (8) | 24:38 | ||
| Finish | 1:04:25 | 1:13:17 | 191st of 1,448 · faster than 86% |
290th of 1,175 Doubles Men (faster than 75%). Against the 37 who finished around 1:08:32: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:56 | faster than 76% |
| SkiErg: | 3:55 | 3:59 | faster than 64% |
| Run 2: | 4:14 | 4:45 | faster than 79% |
| Sled push: | 1:29 | 1:36 | faster than 73% |
| Run 3: | 4:27 | 5:04 | faster than 82% |
| Sled pull: | 3:50 | 3:19 | faster than 22% |
| Run 4: | 4:30 | 5:08 | faster than 79% |
| Burpee broad jump: | 2:24 | 3:18 | faster than 91% |
| Run 5: | 4:40 | 5:19 | faster than 79% |
| Row: | 4:15 | 4:26 | faster than 76% |
| Run 6: | 4:44 | 5:11 | faster than 73% |
| Farmers carry: | 1:27 | 1:37 | faster than 80% |
| Run 7: | 4:41 | 5:09 | faster than 74% |
| Sandbag lunges: | 4:04 | 3:31 | faster than 25% |
| Run 8: | 5:13 | 5:32 | faster than 63% |
| Wall balls: | 4:55 | 4:41 | faster than 40% |
| Roxzone: | 5:22 | 6:40 | faster than 87% |
| Runs (8 km) | 36:48 | 40:59 | faster than 77% |
| Stations (8) | 26:19 | ||
| Finish | 1:08:24 | 1:14:50 | 290th of 1,175 · faster than 75% |
1,211th of 2,469 Open Men (faster than 50%). Against the 73 who finished around 1:26:37: most time gained on the eight runs (2:12), most lost on sled pull (2:17). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:09 | faster than 83% |
| SkiErg: | 4:37 | 4:25 | faster than 26% |
| Run 2: | 4:19 | 4:54 | faster than 81% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 5:34 | 5:15 | faster than 33% |
| Sled pull: | 7:30 | 5:06 | faster than 7% |
| Run 4: | 5:02 | 5:17 | faster than 63% |
| Burpee broad jump: | 5:47 | 5:45 | faster than 49% |
| Run 5: | 5:22 | 5:31 | faster than 57% |
| Row: | 5:07 | 4:45 | faster than 17% |
| Run 6: | 5:10 | 5:19 | faster than 57% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 4:46 | 5:18 | faster than 77% |
| Sandbag lunges: | 5:12 | 5:05 | faster than 46% |
| Run 8: | 6:08 | 5:59 | faster than 46% |
| Wall balls: | 6:32 | 5:58 | faster than 36% |
| Roxzone: | 6:16 | 6:51 | faster than 63% |
| Runs (8 km) | 40:46 | 43:09 | faster than 64% |
| Stations (8) | 39:25 | ||
| Finish | 1:26:21 | 1:26:37 | 1211th of 2,469 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Esli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 3:45 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:39 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:32 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:48 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:56 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Esli's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Vivek Kumar2 races
- Sien Heylen1 race
- Stijn Luyts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Esli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Esli: faster than |
|---|---|
| Ski | 64% |
| Push | 65% |
| Pull | 89% |
| BBJ | 58% |
| Row | 61% |
| Carry | 94% |
| Lunges | 70% |
| Wall balls | 21% |
| Roxzone | 71% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Esli beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Wall balls (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Esli's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Wall balls (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Esli against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esli: 36:52 running, 35:46 at the stations and 5:56 in the roxzone; the longest station was the wall balls (9:07).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Esli | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:51 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 4:28 | 4:46 |
| Sled push | 2:47 | 2:58 |
| Run 3 | 4:47 | 5:05 |
| Sled pull | 3:45 | 4:43 |
| Run 4 | 4:47 | 5:06 |
| Burpee broad jump | 5:07 | 5:24 |
| Run 5 | 4:58 | 5:15 |
| Row | 4:39 | 4:44 |
| Run 6 | 4:41 | 5:08 |
| Farmers carry | 1:30 | 2:01 |
| Run 7 | 4:32 | 5:06 |
| Sandbag lunges | 4:30 | 5:06 |
| Run 8 | 4:48 | 5:53 |
| Wall balls | 9:07 | 7:00 |
| Roxzone | 5:56 | 6:45 |
| Finish | 1:18:26 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:07 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
