Athlete · Doubles Mixed · team 45-49 ·

FIN

Esko Orava

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:18:22 at Helsinki 2026.

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1:18:22 Doubles Mixed time · Helsinki 2026 1 Doubles Mixed race

384th of 718 Doubles Mixed place · Helsinki 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Helsinki 2026 faster than 77% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Esko Orava, Johanna Sandqvistwhat the whole field did →	Doubles Mixed · team 45-49	1:18:22	384th of 71825th of 44 aged 45-49	43:02	28:54	6:29	View results	splits SkiErg4:25faster than 35%Sled push1:55fastest 49%Sled pull3:53faster than 28%Burpee broad jump3:43faster than 34%Row4:38faster than 44%Farmers carry1:29fastest 23%Sandbag lunges4:26faster than 24%Wall balls4:25faster than 42%Runs (8 km)43:02fastest 49%Roxzone6:29faster than 47%Run 15:54faster than 43%Run 25:22faster than 37%Run 35:25faster than 38%Run 45:11fastest 49%Run 55:10fastest 44%Run 65:14fastest 50%Run 75:02fastest 39%Run 85:48fastest 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Johanna Sandqvist1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Helsinki 2026, against 718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eskoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 52%

Sled pull faster than 29%

Burpee broad jump faster than 35%

Row faster than 45%

Farmers carry faster than 77%

Sandbag lunges faster than 25%

Wall balls faster than 43%

Roxzone faster than 47%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push level

Sled pull 0:28 slower

Burpee broad jump 0:20 slower

Row 0:03 slower

Farmers carry 0:10 faster

Sandbag lunges 0:38 slower

Wall balls 0:10 slower

Roxzone 0:06 slower

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esko against the typical Doubles Mixed finisher

Esko1:18:22

5:544:255:221:555:253:535:113:435:104:385:141:295:024:265:484:256:29

Typical Doubles Mixed1:16:48

5:464:165:031:555:113:255:123:235:184:355:161:395:163:486:074:156:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:38 against the typical Doubles Mixed finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:18:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown