Athlete · Open Men · 35-39 ·

INA

Erwin Yauwnattan

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:33:38 (Jakarta 2026) · Doubles Men 1:30:05 (Bangkok 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:38 best Open Men time · Jakarta 2026 also raced Doubles Men: each has its own best below

top 34% best Open Men place · Jakarta 2026 547th of 1,653 Open Men finishers there

1:33:38 latest race · Jakarta 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Jakarta 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:38Jakarta 2026 · 2 races Doubles Men1:30:05Bangkok 2025 · 1 race · with Achmad Ardhy

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:001:50:00 best 1:33:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	1:33:38	top 34% 547/1,653	45:05	39:13	9:24	splits SkiErg5:18Sled push3:03Sled pull5:31Burpee broad jump4:42Row5:08Farmers carry2:26Sandbag lunges4:16Wall balls8:49Run 15:31Run 25:02Run 35:38Run 45:23Run 55:37Run 65:44Run 75:39Run 86:35Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 35-39	1:50:29	633rd of 702	57:15	42:47	10:30	splits SkiErg4:57Sled push3:56Sled pull6:17Burpee broad jump4:48Row6:17Farmers carry2:32Sandbag lunges5:05Wall balls8:55Run 14:03Run 26:02Run 36:39Run 46:25Run 58:13Run 67:36Run 710:17Run 88:04Full report for this race →
Bangkok 2025 24 May 2025team: Erwin Yauwnattan, Achmad Ardhywhat the whole field did →	Doubles Men · team 30-39	1:30:05	411th of 692	50:42	30:07	9:21	splits SkiErg4:23Sled push3:11Sled pull4:14Burpee broad jump2:50Row4:56Farmers carry1:54Sandbag lunges3:48Wall balls4:51Run 15:11Run 26:02Run 36:02Run 46:14Run 56:15Run 66:22Run 76:30Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 76%

Sled pull faster than 56%

Burpee broad jump faster than 78%

Row faster than 60%

Farmers carry faster than 59%

Sandbag lunges faster than 91%

Wall balls faster than 51%

Roxzone faster than 62%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:35 faster

Sled pull 0:15 faster

Burpee broad jump 1:21 faster

Row 0:07 faster

Farmers carry 0:10 faster

Sandbag lunges 2:05 faster

Wall balls 0:04 faster

Roxzone 1:03 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erwin against the typical Open Men finisher

Erwin1:33:38

5:315:185:023:035:385:315:234:425:375:085:442:265:394:166:358:499:24

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:16 against the typical Open Men finisher at Jakarta 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:33:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown