NED Erwin Westerbroek
2 HYROX results over 1 season. Best Open Men time 1:16:33 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:16:33 | top 29% 512/1,771 | 35:29 | 34:11 | 6:55 | splitsSkiErg4:29Sled push2:10Sled pull4:06Burpee broad jump5:03Row4:46Farmers carry2:25Sandbag lunges4:50Wall balls6:22Run 14:00Run 24:01Run 34:11Run 44:18Run 54:44Run 64:11Run 74:27Run 85:40Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:20:32 | top 39% 1080/2,802 | 37:11 | 37:23 | 6:05 | splitsSkiErg4:21Sled push3:07Sled pull4:52Burpee broad jump5:25Row4:36Farmers carry2:30Sandbag lunges5:57Wall balls6:35Run 13:24Run 24:18Run 34:49Run 44:40Run 55:05Run 64:51Run 74:44Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
