Athlete · Doubles Mixed · team 25-29 ·

NED

Erwin Vos

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:13:37 (Heerenveen 2026) · Doubles Men 1:14:37 (Utrecht 2025).

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1:13:37 Doubles Mixed time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 27% Doubles Mixed place · Heerenveen 2026 346th of 1,297 Doubles Mixed finishers there

1:13:37 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Lian Julia Verbruggen

Burpee broad jump strongest segment · Heerenveen 2026 faster than 89% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:13:37Heerenveen 2026 · 1 race · with Lian Julia Verbruggen Doubles Men1:14:37Utrecht 2025 · 1 race · with Jesse Sven Van Dijk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Erwin Vos, Lian Julia Verbruggenwhat the whole field did →	Doubles Mixed · team 25-29	1:13:37	top 27% 346/1,297	39:43	26:16	7:41	splits SkiErg4:10Sled push1:58Sled pull3:17Burpee broad jump2:51Row4:32Farmers carry2:00Sandbag lunges3:40Wall balls3:48Run 14:27Run 24:33Run 34:56Run 45:02Run 55:03Run 65:05Run 75:05Run 85:35Full report for this race →
Utrecht 2025 28 Nov 2025team: Erwin Vos, Jesse Sven Van Dijkwhat the whole field did →	Doubles Men · team 25-29	1:14:37	top 43% 574/1,342	44:11	25:34	4:57	splits SkiErg3:56Sled push1:58Sled pull3:01Burpee broad jump3:19Row4:25Farmers carry1:53Sandbag lunges3:05Wall balls3:57Run 14:55Run 25:06Run 35:25Run 45:42Run 55:34Run 65:35Run 75:36Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 53%

Sled pull faster than 60%

Burpee broad jump faster than 89%

Row faster than 72%

Farmers carry faster than 20%

Sandbag lunges faster than 62%

Wall balls faster than 85%

Roxzone faster than 55%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 faster

Sled pull 0:08 faster

Burpee broad jump 0:54 faster

Row 0:12 faster

Farmers carry 0:14 slower

Sandbag lunges 0:13 faster

Wall balls 0:41 faster

Roxzone 0:10 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erwin against the typical Doubles Mixed finisher

Erwin1:13:37

4:274:104:331:584:563:175:022:515:034:325:052:005:053:405:353:487:41

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown