NED Erwin Theuniszen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:01 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Erwin Theuniszen, Manouk Simons-Janssenswhole field → | Doubles Mixed · team 35-39 | 1:34:01 | 1090th of 1,297175th of 213 aged 35-39 | 54:34 | 27:13 | 12:19 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push1:48fastest 25%Sled pull3:39faster than 35%Burpee broad jump3:58faster than 40%Row4:49faster than 41%Farmers carry1:37fastest 26%Sandbag lunges2:13fastest 2%Wall balls4:59faster than 31%Runs (8 km)54:34faster than 10%Roxzone12:19faster than 4%Run 16:26faster than 7%Run 26:08faster than 16%Run 36:27faster than 15%Run 46:45faster than 11%Run 56:54faster than 12%Run 66:51faster than 10%Run 77:23faster than 6%Run 87:44faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manouk Simons-Janssens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:28 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
