Athlete · Open Men · 25-29 ·

INA

Erwin Erwin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:30 (Sydney 2026) · Doubles Mixed 1:47:39 (Jakarta 2026).

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1:58:30 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

3087th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:58:30 latest race · Sydney 2026 first Open Men race Open Men

Wall balls strongest segment · Sydney 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:30Sydney 2026 · 1 race Doubles Mixed1:47:39Jakarta 2026 · 1 race · with Shafira Puspadina

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 25-29	1:58:30	3087th of 3,324	55:03	50:32	13:00	splits SkiErg4:47Sled push4:01Sled pull7:24Burpee broad jump8:17Row5:13Farmers carry2:53Sandbag lunges10:41Wall balls7:16Run 14:06Run 25:19Run 37:38Run 47:03Run 56:29Run 66:16Run 76:41Run 811:33Full report for this race →
Jakarta 2026 27 Jun 2026team: Shafira Puspadina, Erwin Erwinwhat the whole field did →	Doubles Mixed · team 30-34	1:47:39	655th of 1,011	1:00:17	30:58^{7 of 8}	16:28	splits SkiErg5:02Sled push2:15Sled pull4:47Burpee broad jump4:58Row5:20Farmers carry2:11Sandbag lunges—Wall balls6:08Run 16:55Run 25:41Run 36:35Run 46:31Run 56:45Run 68:08Run 77:25Run 812:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 5%

Sled pull faster than 4%

Burpee broad jump faster than 13%

Row faster than 17%

Farmers carry faster than 12%

Sandbag lunges faster than 4%

Wall balls faster than 46%

Roxzone faster than 6%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:24 slower

Sled pull 2:58 slower

Burpee broad jump 2:34 slower

Row 0:28 slower

Farmers carry 0:48 slower

Sandbag lunges 5:06 slower

Wall balls 0:14 slower

Roxzone 4:20 slower

Runs (8 km) 15:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erwin against the typical Open Men finisher

Erwin1:58:30

4:064:475:194:017:387:247:038:176:295:136:162:536:4110:4111:337:1613:00

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:06 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:58:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown