USA Ervin Dichoso
3 HYROX races over 2 seasons. Best Open Men time: 1:37:52 at Miami 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ervin Dichoso at each race, oldest on the left; lower is faster.The best was 1:37:52 at Miami (Apr 2026); Ervin Dichoso was 9:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:47:34 |
| Miami | Apr 2026 | Open Men | 1:37:52 |
| Boston | Oct 2026 | Open Men | 1:38:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:42 faster (1:47:34 to 1:37:52).
3 results at 3 races
1,159th of 1,900 Open Men (faster than 39%). Against the 59 who finished around 1:37:37: most time gained on burpee broad jump (2:30), most lost on the eight runs (7:43). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:11 | faster than 7% |
| SkiErg: | 4:50 | 4:39 | faster than 30% |
| Run 2: | 6:32 | 5:08 | faster than 7% |
| Sled push: | 3:35 | 3:44 | faster than 55% |
| Run 3: | 6:50 | 5:40 | faster than 15% |
| Sled pull: | 4:11 | 5:14 | faster than 86% |
| Run 4: | 6:55 | 5:36 | faster than 13% |
| Burpee broad jump: | 4:04 | 6:02 | faster than 91% |
| Run 5: | 6:56 | 5:45 | faster than 18% |
| Row: | 4:33 | 4:58 | faster than 86% |
| Run 6: | 7:17 | 5:35 | faster than 9% |
| Farmers carry: | 2:10 | 2:15 | faster than 56% |
| Run 7: | 7:18 | 5:33 | faster than 10% |
| Sandbag lunges: | 8:08 | 5:33 | faster than 11% |
| Run 8: | 7:16 | 6:31 | faster than 33% |
| Wall balls: | 6:23 | 7:29 | faster than 68% |
| Roxzone: | 6:04 | 7:21 | faster than 73% |
| Runs (8 km) | 54:17 | 44:18 | faster than 14% |
| Stations (8) | 37:54 | ||
| Finish | 1:38:10 | 1:32:27 | 1159th of 1,900 · faster than 39% |
1,008th of 1,464 Open Men (faster than 31%). Against the 45 who finished around 1:38:34: most time gained on sled pull (2:30), most lost on the eight runs (10:10). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 7:56 | 5:50 | faster than 5% |
| SkiErg: | 4:59 | 4:44 | faster than 25% |
| Run 2: | 6:23 | 4:49 | faster than 8% |
| Sled push: | 2:48 | 3:08 | faster than 70% |
| Run 3: | 6:47 | 5:17 | faster than 12% |
| Sled pull: | 3:51 | 5:36 | faster than 96% |
| Run 4: | 6:49 | 5:17 | faster than 12% |
| Burpee broad jump: | 3:55 | 5:25 | faster than 88% |
| Run 5: | 7:02 | 5:26 | faster than 13% |
| Row: | 5:01 | 4:59 | faster than 47% |
| Run 6: | 7:05 | 5:15 | faster than 10% |
| Farmers carry: | 1:25 | 2:08 | faster than 98% |
| Run 7: | 7:19 | 5:13 | faster than 9% |
| Sandbag lunges: | 6:42 | 5:20 | faster than 22% |
| Run 8: | 7:26 | 5:32 | faster than 14% |
| Wall balls: | 5:59 | 7:12 | faster than 71% |
| Roxzone: | 6:34 | 6:57 | faster than 58% |
| Runs (8 km) | 56:43 | 42:50 | faster than 10% |
| Stations (8) | 34:40 | ||
| Finish | 1:37:52 | 1:29:30 | 1008th of 1,464 · faster than 31% |
773rd of 940 Open Men (faster than 17%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 8:32 | 6:06 | faster than 3% |
| SkiErg: | 4:56 | 4:32 | faster than 17% |
| Run 2: | 6:40 | 4:43 | faster than 5% |
| Sled push: | 4:24 | 3:04 | faster than 10% |
| Run 3: | 6:54 | 5:08 | faster than 7% |
| Sled pull: | 5:49 | 5:18 | faster than 37% |
| Run 4: | 7:12 | 5:08 | faster than 7% |
| Burpee broad jump: | 5:11 | 5:37 | faster than 59% |
| Run 5: | 7:17 | 5:22 | faster than 10% |
| Row: | 4:47 | 4:52 | faster than 60% |
| Run 6: | 6:56 | 5:10 | faster than 10% |
| Farmers carry: | 1:22 | 2:06 | faster than 99% |
| Run 7: | 7:07 | 5:10 | faster than 9% |
| Sandbag lunges: | 7:55 | 5:17 | faster than 12% |
| Run 8: | 6:53 | 4:57 | faster than 15% |
| Wall balls: | 8:36 | 7:04 | faster than 29% |
| Roxzone: | 7:09 | 7:07 | faster than 49% |
| Runs (8 km) | 57:28 | 41:59 | faster than 8% |
| Stations (8) | 43:00 | ||
| Finish | 1:47:34 | 1:27:41 | 773rd of 940 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ervin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Boston 2026 · best of 3 | 4:34 |
| Sled push | 2:48 | Miami 2026 · best of 3 | 3:04 |
| Sled pull | 3:51 | Miami 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:55 | Miami 2026 · best of 3 | 5:38 |
| Row | 4:33 | Boston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:22 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:42 | Miami 2026 · best of 3 | 5:20 |
| Wall balls | 5:59 | Miami 2026 · best of 3 | 7:03 |
| Runs (8 km) | 54:17 | Boston 2026 · best of 3 | 41:47 |
| Roxzone | 6:04 | Boston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ervin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Ervin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Ervin: faster than |
|---|---|
| Ski | 25% |
| Push | 70% |
| Pull | 96% |
| BBJ | 89% |
| Row | 47% |
| Carry | 99% |
| Lunges | 22% |
| Wall balls | 71% |
| Roxzone | 58% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ervin beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ervin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:45 faster); weakest: Runs (8 km) (13:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ervin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ervin: 56:46 running, 34:40 at the stations and 6:34 in the roxzone; the longest station was the sandbag lunges (6:42).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Ervin | Typical Open Men |
|---|---|---|
| Run 1 | 7:56 | 5:50 |
| SkiErg | 4:59 | 4:44 |
| Run 2 | 6:23 | 4:49 |
| Sled push | 2:48 | 3:08 |
| Run 3 | 6:47 | 5:17 |
| Sled pull | 3:51 | 5:36 |
| Run 4 | 6:49 | 5:17 |
| Burpee broad jump | 3:55 | 5:25 |
| Run 5 | 7:02 | 5:26 |
| Row | 5:01 | 4:59 |
| Run 6 | 7:05 | 5:15 |
| Farmers carry | 1:25 | 2:08 |
| Run 7 | 7:19 | 5:13 |
| Sandbag lunges | 6:42 | 5:20 |
| Run 8 | 7:26 | 5:32 |
| Wall balls | 5:59 | 7:12 |
| Roxzone | 6:34 | 6:57 |
| Finish | 1:37:52 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:22 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
