GBR Ernie Cockram
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 59:28 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Sean Judge, Ernie Cockramwhole field → | Doubles Men · team 16-24 | 1:04:09 | 277th of 1,59634th of 169 aged 16-24 | 36:56 | 23:25 | 3:53 | View results | See splits Hide splitsSkiErg3:51fastest 42%Sled push1:31fastest 22%Sled pull2:59fastest 42%Burpee broad jump2:36fastest 15%Row4:09fastest 16%Farmers carry1:23fastest 10%Sandbag lunges3:02fastest 18%Wall balls3:54fastest 22%Runs (8 km)36:56fastest 23%Roxzone3:53fastest 20%Run 13:18fastest 28%Run 24:43fastest 31%Run 34:56fastest 26%Run 44:54fastest 23%Run 54:53fastest 18%Run 65:05fastest 28%Run 75:05fastest 27%Run 84:07fastest 26%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ernie Cockram, Carl Mullenwhole field → | Doubles Men · team 16-24 | 59:28 | 277th of 3,92730th of 435 aged 16-24 | 27:35* | 23:01* | 8:57 | View results | See splits Hide splitsSkiErg4:02fastest 12%Sled push1:34fastest 20%Sled pull2:39fastest 9%Burpee broad jump2:14fastest 6%Row4:06fastest 5%Farmers carry1:45faster than 26%Sandbag lunges2:43fastest 8%Wall balls3:58fastest 17%Runs (8 km)27:35fastest 10%Roxzone8:57fastest 9%Run 12:44fastest 10%Run 23:16fastest 15%Run 33:20fastest 10%Run 43:18fastest 7%Run 53:22fastest 8%Run 63:33fastest 17%Run 73:24fastest 10%Run 84:41fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ernie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:39 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:06 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:54 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 27:35 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 3:53 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ernie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carl Mullen1 race
- Sean Judge1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ernie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
