Athlete · Open Men · 35-39 ·

USA

Erl Bisco

4 HYROX results over 2 seasons. Personal bests: Open Men 2:11:49 (Phoenix 2026) · Pro Men 2:31:53 (Salt Lake City 2026).

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2:11:49 best Open Men time · Phoenix 2026 also raced Pro Men: each has its own best below

1638th of 1,736 best Open Men place · Las Vegas 2026 among Open Men finishers there

2:31:53 latest race · Salt Lake City 2026 first Pro Men race Pro Men

Sled push strongest segment · Phoenix 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:11:49Phoenix 2026 · 3 races Pro Men2:31:53Salt Lake City 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:002:20:002:22:00 best 2:11:49

Each dot is one Open Men race. From the first Open Men race to the best: 11:45 faster (2:23:34 to 2:11:49).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Pro Men · 35-39	2:31:53	344th of 349	1:12:19	1:05:27	14:12	splits SkiErg4:33Sled push5:27Sled pull7:09Burpee broad jump10:37Row4:49Farmers carry2:41Sandbag lunges12:58Wall balls17:13Run 14:03Run 28:03Run 39:38Run 48:45Run 58:37Run 68:22Run 78:46Run 816:09Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 35-39	2:13:01	1638th of 1,736	1:13:04	49:10	10:51	splits SkiErg4:45Sled push3:26Sled pull4:29Burpee broad jump8:16Row4:53Farmers carry2:14Sandbag lunges9:07Wall balls12:00Run 14:09Run 29:42Run 310:21Run 410:02Run 510:44Run 68:36Run 78:13Run 811:20Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 35-39	2:11:49	1477th of 1,543	1:06:13	54:00	11:40	splits SkiErg4:57Sled push2:55Sled pull4:52Burpee broad jump9:41Row5:14Farmers carry2:15Sandbag lunges11:35Wall balls12:31Run 16:56Run 27:38Run 38:06Run 48:24Run 58:39Run 68:56Run 78:11Run 89:27Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	2:23:34	1734th of 1,834	1:14:03	59:17	10:19	splits SkiErg5:00Sled push3:05Sled pull4:53Burpee broad jump11:10Row5:10Farmers carry2:15Sandbag lunges11:29Wall balls16:15Run 17:32Run 27:55Run 310:11Run 48:53Run 58:37Run 68:27Run 78:37Run 813:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 51%

Sled pull faster than 40%

Burpee broad jump faster than 7%

Row faster than 29%

Farmers carry faster than 34%

Sandbag lunges faster than 2%

Wall balls faster than 6%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:01 faster

Sled pull 0:19 slower

Burpee broad jump 4:00 slower

Row 0:17 slower

Farmers carry 0:11 slower

Sandbag lunges 6:15 slower

Wall balls 5:37 slower

Roxzone 4:35 slower

Runs (8 km) 22:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erl against the typical Open Men finisher

Erl2:11:49

6:564:577:382:558:064:528:249:418:395:148:562:158:1111:359:2712:3111:40

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:15 against the typical Open Men finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:11:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown