RSA Erin Pinnock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:36 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Natalie Olver, Erin Pinnockwhole field → | Doubles Women · team U29 | 1:38:36 | 321st of 547114th of 170 aged U29 | — | 24:11 6 of 8 | — | View results | See splits Hide splitsSkiErg4:53fastest 46%Sled push—Sled pull—Burpee broad jump3:39fastest 20%Row5:28fastest 39%Farmers carry2:13faster than 13%Sandbag lunges3:22fastest 32%Wall balls4:36fastest 45%Runs (8 km)—Roxzone—Run 15:04faster than 30%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 88:40faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Natalie Olver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Women finisher at Johannesburg (I) 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:38:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
