GBR Erin McBride
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:05 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 8 Mar 2025team: Dan McBride, Erin McBridewhole field → | Doubles Mixed · team 30-39 | 1:53:05 | 451st of 456194th of 195 aged 30-39 | 59:42 | 44:09 | 9:14† | View results | See splits Hide splitsSkiErg4:41faster than 14%Sled push4:50Sled pull4:56faster than 18%Burpee broad jump5:39faster than 1%Row4:56faster than 30%Farmers carry1:45faster than 45%Sandbag lunges6:21faster than 3%Wall balls11:01Runs (8 km)59:42faster than 2%Roxzone9:14Run 15:59faster than 21%Run 25:58faster than 14%Run 37:44faster than 3%Run 47:11faster than 4%Run 57:36faster than 4%Run 68:04faster than 1%Run 77:30faster than 3%Run 89:40faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dan McBride1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:34 against the typical Doubles Mixed finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
