Erin Kriynovich
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:32:11 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Tiffany Prizio, Erin Kriynovichwhat the whole field did → | Doubles Women · team 40-44 | 1:32:11 | 400th of 72155th of 111 aged 40-44 | 48:54 | 35:30 | 7:52 | View results | splitsSkiErg4:47fastest 44%Sled push2:10faster than 20%Sled pull5:47faster than 10%Burpee broad jump4:53faster than 31%Row5:34faster than 20%Farmers carry1:50fastest 42%Sandbag lunges4:45faster than 22%Wall balls5:44faster than 15%Runs (8 km)48:54fastest 42%Roxzone7:52fastest 49%Run 17:46faster than 47%Run 25:52faster than 48%Run 35:49fastest 40%Run 46:08fastest 48%Run 55:50fastest 34%Run 65:46fastest 33%Run 75:56fastest 39%Run 85:49faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tiffany Prizio1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:18 against the typical Doubles Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:11.
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- Every session written for your weak station, not a generic plan
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