USA Erin Koeck
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:27 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Erin Koeck, Jessica Schobatwhole field → | Doubles Women · team 30-39 | 1:32:27 | 276th of 553134th of 272 aged 30-39 | 51:05 | 32:10 | 9:17 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push1:55fastest 42%Sled pull4:18faster than 46%Burpee broad jump5:01faster than 18%Row5:03fastest 27%Farmers carry1:59faster than 41%Sandbag lunges5:12faster than 6%Wall balls4:15faster than 46%Runs (8 km)51:05fastest 40%Roxzone9:17faster than 46%Run 16:32fastest 49%Run 25:54fastest 39%Run 36:02fastest 32%Run 46:10fastest 35%Run 56:25fastest 38%Run 66:21fastest 37%Run 76:57faster than 43%Run 86:46fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Schobat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Doubles Women finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
