USA Erin Gregory
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:35 at Houston 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Erin Gregory, Jason Gregorywhole field → | Doubles Mixed · team 45-49 | 1:19:35 | 556th of 2,08721st of 105 aged 45-49 | 40:48 | 31:32 | 7:20 | View results | See splits Hide splitsSkiErg4:28fastest 46%Sled push2:43faster than 26%Sled pull4:50faster than 43%Burpee broad jump3:40fastest 50%Row4:53fastest 44%Farmers carry1:55fastest 47%Sandbag lunges4:35faster than 36%Wall balls4:28fastest 30%Runs (8 km)40:48fastest 18%Roxzone7:20fastest 33%Run 15:11fastest 15%Run 24:37fastest 14%Run 35:34fastest 37%Run 45:12fastest 23%Run 55:10fastest 19%Run 65:02fastest 17%Run 75:09fastest 21%Run 84:56fastest 12%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jason Gregory, Erin Gregorywhole field → | Doubles Mixed · team 40-44 | 1:22:01 | 638th of 1,50473rd of 189 aged 40-44 | — | 30:11 | — | View results | See splits Hide splitsSkiErg4:19faster than 41%Sled push2:14faster than 43%Sled pull4:09faster than 47%Burpee broad jump3:48faster than 38%Row5:10faster than 45%Farmers carry1:44fastest 38%Sandbag lunges4:38faster than 24%Wall balls4:09fastest 30%Runs (8 km)—Roxzone—Run 15:56fastest 38%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025team: Erin Gregory, Jason Gregorywhole field → | Doubles Mixed · team 40-49 | 1:32:25 | 535th of 74984th of 121 aged 40-49 | 53:45 | 29:16 | 9:27 | View results | See splits Hide splitsSkiErg4:31faster than 30%Sled push1:52fastest 46%Sled pull4:17faster than 36%Burpee broad jump3:03fastest 34%Row5:09faster than 20%Farmers carry2:05faster than 22%Sandbag lunges4:21faster than 36%Wall balls3:58fastest 41%Runs (8 km)53:45faster than 25%Roxzone9:27faster than 20%Run 15:54faster than 37%Run 25:48faster than 43%Run 36:45faster than 22%Run 46:44faster than 24%Run 56:52faster than 27%Run 67:12faster than 19%Run 77:25faster than 16%Run 87:09faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Dallas 2025 · best of 3 | 4:20 |
| Sled push | 1:52 | Houston 2025 · best of 3 | 2:11 |
| Sled pull | 4:09 | Dallas 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:03 | Houston 2025 · best of 3 | 3:35 |
| Row | 4:53 | Houston 2026 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Dallas 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:21 | Houston 2025 · best of 3 | 4:03 |
| Wall balls | 3:58 | Houston 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:48 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 7:20 | Houston 2026 · best of 2 | 7:11 |
How to read
Each station's best across Erin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jason Gregory3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
