USA Erin Green
3 HYROX races over 2 seasons. Best Open Women time: 1:46:44 at tampa Tamp.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Green at each race, oldest on the left; lower is faster.The best was 1:46:44 at tampa (Oct 2026); Erin Green was 13:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Women | 2:00:00 |
| Miami | Apr 2026 | Open Women | 1:48:27 |
| tampa | Oct 2026 | Open Women | 1:46:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:16 faster (2:00:00 to 1:46:44).
3 results at 3 races
1,183rd of 1,732 Open Women (faster than 31%). Against the 53 who finished around 1:47:37: most time gained on sled pull (1:03), most lost on the eight runs (3:12). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 6:59 | 5:27 | faster than 7% |
| SkiErg: | 5:19 | 5:16 | faster than 46% |
| Run 2: | 6:40 | 5:37 | faster than 16% |
| Sled push: | 2:55 | 2:58 | faster than 53% |
| Run 3: | 6:45 | 6:00 | faster than 26% |
| Sled pull: | 5:12 | 5:37 | faster than 65% |
| Run 4: | 6:42 | 5:58 | faster than 26% |
| Burpee broad jump: | 8:16 | 6:33 | faster than 24% |
| Run 5: | 7:01 | 6:03 | faster than 23% |
| Row: | 5:25 | 5:28 | faster than 55% |
| Run 6: | 6:39 | 5:56 | faster than 27% |
| Farmers carry: | 2:05 | 2:17 | faster than 72% |
| Run 7: | 6:55 | 5:55 | faster than 22% |
| Sandbag lunges: | 5:42 | 5:23 | faster than 42% |
| Run 8: | 7:18 | 6:06 | faster than 24% |
| Wall balls: | 8:12 | 6:59 | faster than 34% |
| Roxzone: | 8:46 | 8:09 | faster than 41% |
| Runs (8 km) | 54:56 | 47:23 | faster than 21% |
| Stations (8) | 43:06 | ||
| Finish | 1:46:44 | 1:36:55 | 1183rd of 1,732 · faster than 31% |
913th of 1,320 Open Women (faster than 30%). Against the 40 who finished around 1:49:01: most time gained on sled pull (1:52), most lost on the eight runs (2:24). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:38 | 6:46 | faster than 24% |
| SkiErg: | 5:39 | 5:30 | faster than 39% |
| Run 2: | 6:09 | 5:35 | faster than 28% |
| Sled push: | 2:48 | 3:07 | faster than 69% |
| Run 3: | 6:27 | 5:58 | faster than 33% |
| Sled pull: | 5:57 | 6:36 | faster than 66% |
| Run 4: | 6:32 | 5:57 | faster than 30% |
| Burpee broad jump: | 8:18 | 6:32 | faster than 24% |
| Run 5: | 6:45 | 6:03 | faster than 29% |
| Row: | 5:40 | 5:36 | faster than 46% |
| Run 6: | 7:16 | 5:55 | faster than 18% |
| Farmers carry: | 1:59 | 2:21 | faster than 81% |
| Run 7: | 7:02 | 5:53 | faster than 20% |
| Sandbag lunges: | 6:18 | 5:20 | faster than 28% |
| Run 8: | 7:27 | 6:10 | faster than 22% |
| Wall balls: | 8:40 | 6:45 | faster than 24% |
| Roxzone: | 8:01 | 7:25 | faster than 39% |
| Runs (8 km) | 55:13 | 48:29 | faster than 24% |
| Stations (8) | 45:19 | ||
| Finish | 1:48:27 | 1:38:44 | 913th of 1,320 · faster than 30% |
674th of 785 Open Women (faster than 14%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:12 | faster than 9% |
| SkiErg: | 5:15 | 5:16 | faster than 53% |
| Run 2: | 7:20 | 5:43 | faster than 11% |
| Sled push: | 2:27 | 2:26 | faster than 48% |
| Run 3: | 7:31 | 6:02 | faster than 14% |
| Sled pull: | 7:01 | 5:48 | faster than 23% |
| Run 4: | 7:16 | 6:06 | faster than 16% |
| Burpee broad jump: | 11:28 | 6:27 | faster than 5% |
| Run 5: | 7:40 | 6:17 | faster than 16% |
| Row: | 5:29 | 5:28 | faster than 49% |
| Run 6: | 7:45 | 6:08 | faster than 12% |
| Farmers carry: | 2:26 | 2:14 | faster than 35% |
| Run 7: | 8:15 | 6:09 | faster than 8% |
| Sandbag lunges: | 7:05 | 5:15 | faster than 16% |
| Run 8: | 9:28 | 6:48 | faster than 10% |
| Wall balls: | 9:24 | 7:01 | faster than 22% |
| Roxzone: | 10:20 | 8:47 | faster than 28% |
| Runs (8 km) | 59:09 | 46:44 | faster than 11% |
| Stations (8) | 50:35 | ||
| Finish | 2:00:00 | 1:35:55 | 674th of 785 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Vancouver 2025 · best of 3 | 5:16 |
| Sled push | 2:27 | Vancouver 2025 · best of 3 | 2:55 |
| Sled pull | 5:12 | tampa Tamp · best of 3 | 5:47 |
| Burpee broad jump | 8:16 | tampa Tamp · best of 3 | 6:46 |
| Row | 5:25 | tampa Tamp · best of 3 | 5:31 |
| Farmers carry | 1:59 | Miami 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:42 | tampa Tamp · best of 3 | 5:13 |
| Wall balls | 8:12 | tampa Tamp · best of 3 | 6:43 |
| Runs (8 km) | 54:56 | tampa Tamp · best of 3 | 46:44 |
| Roxzone | 8:01 | Miami 2026 · best of 3 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 47% |
| Push | 53% |
| Pull | 65% |
| BBJ | 24% |
| Row | 55% |
| Carry | 72% |
| Lunges | 43% |
| Wall balls | 34% |
| Roxzone | 41% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:25 faster); weakest: Runs (8 km) (7:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 54:59 running, 43:07 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (8:16).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 6:59 | 5:27 |
| SkiErg | 5:19 | 5:16 |
| Run 2 | 6:40 | 5:37 |
| Sled push | 2:55 | 2:58 |
| Run 3 | 6:45 | 6:00 |
| Sled pull | 5:12 | 5:37 |
| Run 4 | 6:42 | 5:58 |
| Burpee broad jump | 8:16 | 6:33 |
| Run 5 | 7:01 | 6:03 |
| Row | 5:25 | 5:28 |
| Run 6 | 6:39 | 5:56 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 6:55 | 5:55 |
| Sandbag lunges | 5:42 | 5:23 |
| Run 8 | 7:18 | 6:06 |
| Wall balls | 8:12 | 6:59 |
| Roxzone | 8:46 | 8:09 |
| Finish | 1:46:44 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Women finisher at tampa Tamp. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
