AUS Erin Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:29 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Mark Little, Erin Elliswhole field → | Doubles Mixed · team 40-49 | 1:43:29 | 1182nd of 1,264170th of 189 aged 40-49 | 1:00:26 | 31:03 | 12:05 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push2:24faster than 5%Sled pull4:28faster than 26%Burpee broad jump3:39faster than 32%Row5:00faster than 22%Farmers carry1:59faster than 23%Sandbag lunges4:57faster than 16%Wall balls4:23faster than 35%Runs (8 km)1:00:26faster than 5%Roxzone12:05faster than 8%Run 16:46faster than 2%Run 26:19faster than 15%Run 37:20faster than 7%Run 47:42faster than 5%Run 58:07faster than 4%Run 67:42faster than 6%Run 78:07faster than 4%Run 88:26faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Little1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
