AUS Erin Berry
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erin Berry at each race, oldest on the left; lower is faster.The best was 1:28:15 at Brisbane (Apr 2026); Erin Berry was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:36:03 |
| Brisbane | Apr 2026 | Open Women | 1:28:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
1,795th of 1,920 Doubles Women (faster than 6%). Against the 58 who finished around 2:03:20: most time gained on the eight runs (1:44), most lost on the roxzone (2:05). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:09 | faster than 13% |
| SkiErg: | 5:36 | 4:55 | faster than 6% |
| Run 2: | 8:50 | 6:12 | faster than 3% |
| Sled push: | 2:06 | 1:52 | faster than 23% |
| Run 3: | 8:51 | 6:31 | faster than 6% |
| Sled pull: | 6:10 | 4:19 | faster than 4% |
| Run 4: | 9:21 | 6:31 | faster than 4% |
| Burpee broad jump: | 6:19 | 4:18 | faster than 11% |
| Run 5: | 9:16 | 6:34 | faster than 6% |
| Row: | 5:51 | 5:14 | faster than 10% |
| Run 6: | 8:15 | 6:31 | faster than 13% |
| Farmers carry: | 2:33 | 1:56 | faster than 2% |
| Run 7: | 7:38 | 6:27 | faster than 20% |
| Sandbag lunges: | 5:32 | 3:53 | faster than 8% |
| Run 8: | 8:30 | 6:28 | faster than 13% |
| Wall balls: | 5:09 | 4:32 | faster than 28% |
| Roxzone: | 13:42 | 8:12 | faster than 2% |
| Runs (8 km) | 1:07:56 | 51:41 | faster than 8% |
| Stations (8) | 39:16 | ||
| Finish | 2:00:49 | 1:31:24 | 1795th of 1,920 · faster than 6% |
383rd of 962 Open Women (faster than 60%). Against the 30 who finished around 1:28:24: most time gained on sandbag lunges (2:22), most lost on the roxzone (2:49). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:49 | faster than 65% |
| SkiErg: | 5:19 | 5:03 | faster than 24% |
| Run 2: | 5:17 | 5:24 | faster than 55% |
| Sled push: | 3:11 | 2:46 | faster than 27% |
| Run 3: | 5:36 | 5:45 | faster than 56% |
| Sled pull: | 5:25 | 5:32 | faster than 53% |
| Run 4: | 5:34 | 5:47 | faster than 57% |
| Burpee broad jump: | 5:33 | 6:31 | faster than 72% |
| Run 5: | 5:42 | 5:50 | faster than 55% |
| Row: | 5:09 | 5:17 | faster than 64% |
| Run 6: | 5:40 | 5:46 | faster than 54% |
| Farmers carry: | 2:41 | 2:10 | faster than 15% |
| Run 7: | 5:31 | 5:42 | faster than 57% |
| Sandbag lunges: | 2:23 | 4:45 | faster than 99% |
| Run 8: | 5:50 | 5:50 | faster than 49% |
| Wall balls: | 4:44 | 6:09 | faster than 86% |
| Roxzone: | 10:16 | 8:15 | faster than 23% |
| Runs (8 km) | 43:39 | 44:42 | faster than 57% |
| Stations (8) | 34:25 | ||
| Finish | 1:28:15 | 1:31:37 | 383rd of 962 · faster than 60% |
665th of 1,664 Doubles Mixed (faster than 60%). Against the 50 who finished around 1:16:47: most time gained on wall balls (0:48), most lost on the eight runs (0:49). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:44 | faster than 60% |
| SkiErg: | 4:20 | 4:11 | faster than 32% |
| Run 2: | 5:10 | 5:14 | faster than 53% |
| Sled push: | 1:55 | 2:05 | faster than 66% |
| Run 3: | 5:29 | 5:35 | faster than 54% |
| Sled pull: | 3:39 | 3:50 | faster than 59% |
| Run 4: | 5:26 | 5:34 | faster than 56% |
| Burpee broad jump: | 3:16 | 3:29 | faster than 59% |
| Run 5: | 5:25 | 5:39 | faster than 59% |
| Row: | 4:36 | 4:38 | faster than 53% |
| Run 6: | 5:34 | 5:36 | faster than 51% |
| Farmers carry: | 1:47 | 1:46 | faster than 49% |
| Run 7: | 5:39 | 5:35 | faster than 47% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 68% |
| Run 8: | 5:22 | 5:33 | faster than 57% |
| Wall balls: | 3:39 | 4:30 | faster than 91% |
| Roxzone: | 7:42 | 7:26 | faster than 45% |
| Runs (8 km) | 42:35 | 43:27 | faster than 54% |
| Stations (8) | 26:35 | ||
| Finish | 1:16:47 | 1:19:36 | 665th of 1,664 · faster than 60% |
537th of 853 Open Women (faster than 37%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:04 | faster than 61% |
| SkiErg: | 5:45 | 4:56 | faster than 3% |
| Run 2: | 5:56 | 5:37 | faster than 33% |
| Sled push: | 2:23 | 2:30 | faster than 59% |
| Run 3: | 6:30 | 5:59 | faster than 28% |
| Sled pull: | 5:07 | 5:15 | faster than 57% |
| Run 4: | 6:45 | 6:02 | faster than 24% |
| Burpee broad jump: | 5:43 | 6:20 | faster than 64% |
| Run 5: | 6:54 | 6:12 | faster than 27% |
| Row: | 5:13 | 5:16 | faster than 55% |
| Run 6: | 6:52 | 6:03 | faster than 23% |
| Farmers carry: | 2:47 | 2:14 | faster than 13% |
| Run 7: | 6:53 | 5:59 | faster than 22% |
| Sandbag lunges: | 5:59 | 4:55 | faster than 24% |
| Run 8: | 7:16 | 6:15 | faster than 24% |
| Wall balls: | 5:41 | 5:43 | faster than 51% |
| Roxzone: | 7:28 | 7:41 | faster than 54% |
| Runs (8 km) | 50:01 | 45:28 | faster than 27% |
| Stations (8) | 38:38 | ||
| Finish | 1:36:03 | 1:30:53 | 537th of 853 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 2:23 | Brisbane 2025 · best of 2 | 2:55 |
| Sled pull | 5:07 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:33 | Brisbane 2026 · best of 2 | 6:46 |
| Row | 5:09 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 2:41 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:23 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 4:44 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:39 | Brisbane 2026 · best of 2 | 46:44 |
| Roxzone | 7:28 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Erin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Ward1 race
- Maria Varela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Erin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Erin: faster than |
|---|---|
| Ski | 25% |
| Push | 28% |
| Pull | 53% |
| BBJ | 73% |
| Row | 64% |
| Carry | 15% |
| Lunges | 99% |
| Wall balls | 86% |
| Roxzone | 23% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erin's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:22 faster); weakest: Roxzone (2:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erin: 43:43 running, 34:25 at the stations and 10:16 in the roxzone; the longest station was the burpee broad jumps (5:33) and the shortest the sandbag lunges (2:23).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Erin | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:49 |
| SkiErg | 5:19 | 5:03 |
| Run 2 | 5:17 | 5:24 |
| Sled push | 3:11 | 2:46 |
| Run 3 | 5:36 | 5:45 |
| Sled pull | 5:25 | 5:32 |
| Run 4 | 5:34 | 5:47 |
| Burpee broad jump | 5:33 | 6:31 |
| Run 5 | 5:42 | 5:50 |
| Row | 5:09 | 5:17 |
| Run 6 | 5:40 | 5:46 |
| Farmers carry | 2:41 | 2:10 |
| Run 7 | 5:31 | 5:42 |
| Sandbag lunges | 2:23 | 4:45 |
| Run 8 | 5:50 | 5:50 |
| Wall balls | 4:44 | 6:09 |
| Roxzone | 10:16 | 8:15 |
| Finish | 1:28:15 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
