SWE Erika Wikström
1 HYROX race over 1 season. Best Pro Women time: 1:31:01 at Stockholm 2025.
1 result at 1 race
172nd of 208 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:15 | faster than 3% |
| SkiErg: | 4:42 | 4:43 | faster than 54% |
| Run 2: | 5:25 | 4:24 | faster than 5% |
| Sled push: | 2:59 | 3:23 | faster than 73% |
| Run 3: | 5:34 | 4:38 | faster than 9% |
| Sled pull: | 6:40 | 5:05 | faster than 11% |
| Run 4: | 5:42 | 4:38 | faster than 7% |
| Burpee broad jump: | 5:58 | 5:02 | faster than 19% |
| Run 5: | 5:47 | 4:46 | faster than 6% |
| Row: | 4:56 | 4:53 | faster than 44% |
| Run 6: | 5:38 | 4:41 | faster than 10% |
| Farmers carry: | 1:52 | 2:10 | faster than 75% |
| Run 7: | 5:47 | 4:46 | faster than 8% |
| Sandbag lunges: | 5:13 | 4:39 | faster than 33% |
| Run 8: | 6:18 | 5:09 | faster than 10% |
| Wall balls: | 5:37 | 5:58 | faster than 58% |
| Roxzone: | 7:26 | 6:36 | faster than 24% |
| Runs (8 km) | 45:44 | 37:10 | faster than 7% |
| Stations (8) | 37:57 | ||
| Finish | 1:31:01 | 1:19:48 | 172nd of 208 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Stockholm 2025, against 208 Pro Women
Shape of the race
This chart shows where Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Erika: faster than |
|---|---|
| Ski | 54% |
| Push | 73% |
| Pull | 11% |
| BBJ | 19% |
| Row | 44% |
| Carry | 75% |
| Lunges | 34% |
| Wall balls | 58% |
| Roxzone | 25% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erika beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erika's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:24 faster); weakest: Runs (8 km) (8:34 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika: 45:46 running, 37:58 at the stations and 7:26 in the roxzone; the longest station was the sled pull (6:40).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Erika | Typical Pro Women |
|---|---|---|
| Run 1 | 5:35 | 4:15 |
| SkiErg | 4:42 | 4:43 |
| Run 2 | 5:25 | 4:24 |
| Sled push | 2:59 | 3:23 |
| Run 3 | 5:34 | 4:38 |
| Sled pull | 6:40 | 5:05 |
| Run 4 | 5:42 | 4:38 |
| Burpee broad jump | 5:58 | 5:02 |
| Run 5 | 5:47 | 4:46 |
| Row | 4:56 | 4:53 |
| Run 6 | 5:38 | 4:41 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 5:47 | 4:46 |
| Sandbag lunges | 5:13 | 4:39 |
| Run 8 | 6:18 | 5:09 |
| Wall balls | 5:37 | 5:58 |
| Roxzone | 7:26 | 6:36 |
| Finish | 1:31:01 | 1:19:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:35 against the typical Pro Women finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
