VEN Erika Semtei
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Erika Semtei, Kizzy Dunnwhole field → | Doubles Women · team 30-34 | 1:24:59 | 1169th of 2,444255th of 479 aged 30-34 | 51:15 | 29:18 | 4:26† | View results | See splits Hide splitsSkiErg4:43fastest 33%Sled push2:03faster than 27%Sled pull4:01faster than 43%Burpee broad jump4:13fastest 34%Row5:05fastest 35%Farmers carry2:10fastest 27%Sandbag lunges3:02fastest 19%Wall balls4:01fastest 30%Runs (8 km)51:15faster than 41%Roxzone4:26Run 15:34fastest 17%Run 25:24fastest 30%Run 35:32fastest 26%Run 45:38fastest 30%Run 55:28fastest 21%Run 69:02faster than 5%Run 75:07fastest 20%Run 89:35faster than 8%Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Erika Semtei, Barney Bittnerwhole field → | Doubles Mixed · team 30-34 | 1:21:12 | 984th of 2,163221st of 452 aged 30-34 | 44:53 | 30:41 | 5:42 | View results | See splits Hide splitsSkiErg4:14fastest 35%Sled push2:07fastest 48%Sled pull3:40faster than 47%Burpee broad jump3:59faster than 37%Row5:00faster than 42%Farmers carry1:44fastest 30%Sandbag lunges3:54fastest 41%Wall balls6:03faster than 21%Runs (8 km)44:53fastest 36%Roxzone5:42faster than 37%Run 15:26fastest 37%Run 25:18fastest 39%Run 35:51faster than 49%Run 45:39fastest 41%Run 55:36fastest 35%Run 65:36fastest 37%Run 75:25fastest 30%Run 86:06fastest 31%Full report for this race → |
| Valencia 2025 18 Oct 2025team: Elizabeth Jamieson, Erika Semteiwhole field → | Doubles Women · team 25-29 | 1:21:37 | 234th of 77069th of 209 aged 25-29 | 46:48 | 29:08 | 5:46 | View results | See splits Hide splitsSkiErg4:55faster than 43%Sled push1:30fastest 3%Sled pull4:24faster than 49%Burpee broad jump4:06faster than 49%Row4:54fastest 23%Farmers carry2:09faster than 21%Sandbag lunges3:36fastest 40%Wall balls3:34fastest 8%Runs (8 km)46:48fastest 35%Roxzone5:46fastest 22%Run 16:01fastest 43%Run 25:28fastest 34%Run 35:39fastest 29%Run 45:45fastest 34%Run 55:54fastest 36%Run 66:00fastest 45%Run 75:54fastest 41%Run 86:12fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erika has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:30 | Valencia 2025 · best of 2 | 1:51 |
| Sled pull | 4:01 | Cardiff 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:06 | Valencia 2025 · best of 2 | 4:18 |
| Row | 4:54 | Valencia 2025 · best of 2 | 5:13 |
| Farmers carry | 2:09 | Valencia 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:34 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:48 | Valencia 2025 · best of 2 | 49:17 |
| Roxzone | 5:46 | Valencia 2025 | 7:47 |
How to read
Each station's best across Erika's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Barney Bittner1 race
- Elizabeth Jamieson1 race
- Kizzy Dunn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
