Erika Qianhui Shi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:40 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Erika Qianhui Shi, Lia Lewhole field → | Doubles Women · team 25-29 | 1:45:40 | 2891st of 3,169719th of 767 aged 25-29 | 52:30 | 45:08 | 8:02† | View results | See splits Hide splitsSkiErg5:23faster than 4%Sled push1:58faster than 10%Sled pull6:59Burpee broad jump4:42faster than 38%Row6:30Farmers carry2:00faster than 19%Sandbag lunges8:59Wall balls8:37Runs (8 km)52:30faster than 22%Roxzone8:02Run 15:12faster than 39%Run 25:30faster than 38%Run 35:52faster than 32%Run 45:30fastest 48%Run 56:08faster than 33%Run 66:18faster than 27%Run 77:27faster than 7%Run 810:37faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lia Le1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:11 against the typical Doubles Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.