JPN Erika Ookubo
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erika Ookubo at each race, oldest on the left; lower is faster.The best was 1:08:34 at Osaka (Jan 2026); Erika Ookubo was 3:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:08:34 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:11:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
51st of 616 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 3:28 | faster than 79% |
| SkiErg: | 4:16 | 4:41 | faster than 86% |
| Run 2: | 4:51 | 5:56 | faster than 88% |
| Sled push: | 2:04 | 2:21 | faster than 77% |
| Run 3: | 4:50 | 6:12 | faster than 93% |
| Sled pull: | 3:41 | 4:14 | faster than 71% |
| Run 4: | 4:46 | 6:10 | faster than 94% |
| Burpee broad jump: | 2:45 | 3:23 | faster than 77% |
| Run 5: | 4:47 | 6:18 | faster than 95% |
| Row: | 4:23 | 4:49 | faster than 87% |
| Run 6: | 4:50 | 6:13 | faster than 94% |
| Farmers carry: | 1:50 | 1:54 | faster than 60% |
| Run 7: | 4:44 | 6:17 | faster than 95% |
| Sandbag lunges: | 3:33 | 4:04 | faster than 72% |
| Run 8: | 3:34 | 4:55 | faster than 94% |
| Wall balls: | 3:31 | 4:44 | faster than 93% |
| Roxzone: | 7:23 | 9:01 | faster than 80% |
| Runs (8 km) | 35:14 | 45:45 | faster than 94% |
| Stations (8) | 26:03 | ||
| Finish | 1:08:34 | 1:25:38 | 51st of 616 · faster than 91% |
21st of 75 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:47 | faster than 35% |
| SkiErg: | 4:41 | 4:52 | faster than 78% |
| Run 2: | 4:53 | 5:08 | faster than 62% |
| Sled push: | 3:45 | 3:23 | faster than 33% |
| Run 3: | 4:56 | 5:21 | faster than 74% |
| Sled pull: | 7:49 | 6:35 | faster than 25% |
| Run 4: | 4:50 | 5:26 | faster than 79% |
| Burpee broad jump: | 3:14 | 4:50 | faster than 94% |
| Run 5: | 4:46 | 5:34 | faster than 86% |
| Row: | 4:40 | 5:02 | faster than 87% |
| Run 6: | 4:56 | 5:32 | faster than 78% |
| Farmers carry: | 2:39 | 2:39 | faster than 51% |
| Run 7: | 4:46 | 5:35 | faster than 87% |
| Sandbag lunges: | 4:35 | 5:06 | faster than 70% |
| Run 8: | 5:06 | 6:07 | faster than 87% |
| Wall balls: | 5:04 | 6:19 | faster than 78% |
| Roxzone: | 6:32 | 6:49 | faster than 56% |
| Runs (8 km) | 38:07 | 42:53 | faster than 77% |
| Stations (8) | 36:27 | ||
| Finish | 1:21:01 | 1:28:55 | 21st of 75 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Masashi Muronoi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 75 Pro Women
Shape of the race
This chart shows where Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Erika: faster than |
|---|---|
| Ski | 78% |
| Push | 34% |
| Pull | 26% |
| BBJ | 95% |
| Row | 88% |
| Carry | 51% |
| Lunges | 70% |
| Wall balls | 78% |
| Roxzone | 57% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erika beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erika's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sled pull (1:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika: 38:10 running, 36:27 at the stations and 6:32 in the roxzone; the longest station was the sled pull (7:49).Below, Typical Pro Women: 42:30 running, 38:45 at the stations and 6:49 in the roxzone; the longest station was the sled pull (6:35).
See the numbers
| Part | Erika | Typical Pro Women |
|---|---|---|
| Run 1 | 3:57 | 3:47 |
| SkiErg | 4:41 | 4:52 |
| Run 2 | 4:53 | 5:08 |
| Sled push | 3:45 | 3:23 |
| Run 3 | 4:56 | 5:21 |
| Sled pull | 7:49 | 6:35 |
| Run 4 | 4:50 | 5:26 |
| Burpee broad jump | 3:14 | 4:50 |
| Run 5 | 4:46 | 5:34 |
| Row | 4:40 | 5:02 |
| Run 6 | 4:56 | 5:32 |
| Farmers carry | 2:39 | 2:39 |
| Run 7 | 4:46 | 5:35 |
| Sandbag lunges | 4:35 | 5:06 |
| Run 8 | 5:06 | 6:07 |
| Wall balls | 5:04 | 6:19 |
| Roxzone | 6:32 | 6:49 |
| Finish | 1:21:01 | 1:28:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Pro Women finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
