Athlete · Open Women · 50-54 ·

USA

Erika Hauer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:18:07 (New York 2026) · Doubles Mixed 1:54:36 (Washington DC 2026).

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2:18:07 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

4068th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:54:36 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Charles Harper

Runs (8 km) strongest segment · New York 2026 faster than 21% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:18:07New York 2026 · 1 race Doubles Mixed1:54:36Washington DC 2026 · 1 race · with Charles Harper

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Charles Harper, Erika Hauerwhat the whole field did →	Doubles Mixed · team 50-54	1:54:36	2466th of 2,814	56:00	46:43	11:58	splits SkiErg4:47Sled push3:00Sled pull7:01Burpee broad jump7:13Row5:50Farmers carry2:07Sandbag lunges7:57Wall balls8:48Run 15:44Run 27:11Run 37:07Run 47:09Run 57:12Run 67:15Run 77:20Run 87:06Full report for this race →
New York 2026 1 Jun 2026what the whole field did →	Open Women · 50-54	2:18:07	4068th of 4,639	1:03:35	1:03:00	11:38	splits SkiErg6:01Sled push3:40Sled pull8:14Burpee broad jump10:42Row6:31Farmers carry4:33Sandbag lunges9:48Wall balls13:31Run 17:02Run 27:09Run 37:05Run 47:55Run 57:35Run 67:09Run 77:17Run 812:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 14%

Sled pull faster than 10%

Burpee broad jump faster than 15%

Row faster than 12%

Farmers carry faster than 3%

Sandbag lunges faster than 6%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:49 slower

Sled pull 2:27 slower

Burpee broad jump 3:22 slower

Row 0:50 slower

Farmers carry 1:53 slower

Sandbag lunges 3:58 slower

Wall balls 5:58 slower

Roxzone 3:41 slower

Runs (8 km) 11:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erika against the typical Open Women finisher

Erika2:18:07

7:026:017:093:407:058:147:5510:427:356:317:094:337:179:4812:2713:3111:38

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:58 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:18:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown