Erika Hanzelka
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:19:35 at tampa Tamp.
1 result at 1 race
94th of 206 Pro Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:14 | faster than 19% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:53 | 5:21 | faster than 30% |
| Sled push: | 1:41 | 2:27 | fastest in the field |
| Run 3: | 5:49 | 5:38 | faster than 44% |
| Sled pull: | 4:04 | 4:23 | faster than 67% |
| Run 4: | 5:42 | 5:37 | faster than 46% |
| Burpee broad jump: | 3:06 | 3:28 | faster than 64% |
| Run 5: | 5:48 | 5:38 | faster than 44% |
| Row: | 4:31 | 4:49 | faster than 84% |
| Run 6: | 5:37 | 5:42 | faster than 52% |
| Farmers carry: | 1:50 | 1:56 | faster than 65% |
| Run 7: | 5:21 | 5:39 | faster than 61% |
| Sandbag lunges: | 3:35 | 4:03 | faster than 70% |
| Run 8: | 5:26 | 5:45 | faster than 59% |
| Wall balls: | 4:12 | 4:09 | faster than 48% |
| Roxzone: | 6:14 | 6:49 | faster than 68% |
| Runs (8 km) | 45:44 | 44:53 | faster than 42% |
| Stations (8) | 27:40 | ||
| Finish | 1:19:35 | 1:21:23 | 94th of 206 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ava Hanzelka1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 206 Pro Doubles Women
Shape of the race
This chart shows where Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Erika: faster than |
|---|---|
| Ski | 34% |
| Push | 99% |
| Pull | 67% |
| BBJ | 65% |
| Row | 85% |
| Carry | 65% |
| Lunges | 71% |
| Wall balls | 49% |
| Roxzone | 68% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erika beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erika's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled push (0:46 faster); weakest: Runs (8 km) (0:51 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erika: 45:47 running, 27:40 at the stations and 6:14 in the roxzone; the longest station was the SkiErg (4:41) and the shortest the sled push (1:41).Below, Typical Pro Doubles Women: 44:34 running, 29:48 at the stations and 6:49 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Erika | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 6:11 | 5:14 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 5:53 | 5:21 |
| Sled push | 1:41 | 2:27 |
| Run 3 | 5:49 | 5:38 |
| Sled pull | 4:04 | 4:23 |
| Run 4 | 5:42 | 5:37 |
| Burpee broad jump | 3:06 | 3:28 |
| Run 5 | 5:48 | 5:38 |
| Row | 4:31 | 4:49 |
| Run 6 | 5:37 | 5:42 |
| Farmers carry | 1:50 | 1:56 |
| Run 7 | 5:21 | 5:39 |
| Sandbag lunges | 3:35 | 4:03 |
| Run 8 | 5:26 | 5:45 |
| Wall balls | 4:12 | 4:09 |
| Roxzone | 6:14 | 6:49 |
| Finish | 1:19:35 | 1:21:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
