USA Erika Alwes
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Erika Alwes, Jack Tomlinsonwhole field → | Doubles Mixed · team 30-34 | 1:21:01 | 346th of 86792nd of 242 aged 30-34 | 42:53 | 31:41 | 6:32 | View results | See splits Hide splitsSkiErg4:06fastest 16%Sled push2:15faster than 41%Sled pull4:14fastest 46%Burpee broad jump4:38faster than 16%Row4:50faster than 50%Farmers carry1:49fastest 46%Sandbag lunges4:43faster than 29%Wall balls5:06faster than 38%Runs (8 km)42:53fastest 31%Roxzone6:32fastest 34%Run 16:33fastest 33%Run 25:09fastest 39%Run 35:23fastest 38%Run 45:19fastest 33%Run 55:24fastest 31%Run 65:12fastest 28%Run 75:09fastest 27%Run 84:46fastest 31%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Erika Alwes, Haley Meyerwhole field → | Doubles Women · team 25-29 | 1:33:11 | 887th of 1,529228th of 360 aged 25-29 | 52:41 | 34:04 | 6:30 | View results | See splits Hide splitsSkiErg4:24fastest 15%Sled push1:59faster than 38%Sled pull5:23faster than 14%Burpee broad jump5:23faster than 20%Row5:33faster than 48%Farmers carry2:12faster than 12%Sandbag lunges3:48faster than 48%Wall balls5:22faster than 21%Runs (8 km)52:41fastest 50%Roxzone6:30fastest 50%Run 16:12fastest 28%Run 26:16faster than 45%Run 36:41faster than 40%Run 46:32fastest 50%Run 56:36fastest 49%Run 66:48faster than 39%Run 76:44faster than 44%Run 86:54faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Haley Meyer1 race
- Jack Tomlinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Doubles Mixed finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
