NED Erik van Son
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Sander Rietveld, Erik van Sonwhole field → | Doubles Men · team 45-49 | 1:15:46 | 245th of 5147th of 14 aged 45-49 | 39:17 | 27:19 | 9:15 | View results | See splits Hide splitsSkiErg3:51fastest 24%Sled push1:50faster than 44%Sled pull3:18faster than 46%Burpee broad jump3:45faster than 28%Row4:43faster than 21%Farmers carry1:45faster than 42%Sandbag lunges3:29fastest 48%Wall balls4:38faster than 34%Runs (8 km)39:17fastest 40%Roxzone9:15fastest 50%Run 15:44faster than 42%Run 24:28fastest 40%Run 34:36fastest 35%Run 44:40fastest 38%Run 54:48fastest 39%Run 64:47fastest 41%Run 74:48fastest 44%Run 85:30faster than 43%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Manon van Son, Erik van Sonwhole field → | Doubles Mixed · team 45-49 | 1:29:37 | 1525th of 2,21352nd of 84 aged 45-49 | 46:17 | 35:36 | 7:47 | View results | See splits Hide splitsSkiErg4:22fastest 26%Sled push2:10faster than 28%Sled pull3:46faster than 46%Burpee broad jump5:24faster than 9%Row4:42fastest 36%Farmers carry1:41fastest 28%Sandbag lunges6:34faster than 3%Wall balls6:57faster than 7%Runs (8 km)46:17fastest 49%Roxzone7:47faster than 33%Run 15:37fastest 48%Run 25:26faster than 46%Run 35:40faster than 49%Run 45:44fastest 50%Run 55:46fastest 49%Run 65:48faster than 46%Run 75:39fastest 43%Run 86:41faster than 46%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Erik Van Son, Sander Rietveldwhole field → | Doubles Men · team 45-49 | 1:19:57 | 1081st of 1,44843rd of 69 aged 45-49 | 44:06 | 27:31 | 8:25 | View results | See splits Hide splitsSkiErg3:45fastest 6%Sled push2:05faster than 25%Sled pull3:38faster than 40%Burpee broad jump3:31faster than 33%Row4:37faster than 30%Farmers carry1:40faster than 42%Sandbag lunges4:01faster than 20%Wall balls4:14fastest 36%Runs (8 km)44:06faster than 27%Roxzone8:25faster than 9%Run 15:23faster than 33%Run 24:57faster than 35%Run 35:21faster than 34%Run 45:28faster than 30%Run 55:38faster than 29%Run 65:38faster than 25%Run 75:49faster than 19%Run 85:55faster than 19%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Erik Van Son, Erick Hagendoornwhole field → | Doubles Men · team 40-44 | 1:17:10 | 683rd of 1,17566th of 119 aged 40-44 | 44:49 | 25:54 | 6:31 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:23fastest 13%Sled pull3:17fastest 48%Burpee broad jump3:41faster than 33%Row4:17fastest 29%Farmers carry1:31fastest 31%Sandbag lunges3:34faster than 48%Wall balls4:36fastest 46%Runs (8 km)44:49faster than 29%Roxzone6:31fastest 45%Run 15:00faster than 47%Run 25:04faster than 34%Run 35:24faster than 34%Run 45:38faster than 27%Run 55:56faster than 27%Run 65:57faster than 21%Run 75:44faster than 26%Run 86:09faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Maastricht 2025 · best of 3 | 4:04 |
| Sled push | 1:23 | Maastricht 2025 · best of 3 | 1:50 |
| Sled pull | 3:17 | Maastricht 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:31 | Ghent 2025 · best of 3 | 3:13 |
| Row | 4:17 | Maastricht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:31 | Maastricht 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:29 | Istanbul 2026 · best of 3 | 3:35 |
| Wall balls | 4:14 | Ghent 2025 · best of 3 | 4:23 |
| Runs (8 km) | 39:17 | Istanbul 2026 · best of 3 | 42:19 |
| Roxzone | 6:31 | Maastricht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Erik's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sander Rietveld2 races
- Erick Hagendoorn1 race
- Manon van Son1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 514 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Men finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
