Athlete · Doubles Men · team 45-49 ·

SWE

Erik Stenman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:34 at Stockholm 2025.

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Doubles Men time1:14:34Stockholm 2025

Doubles Men place533rdof 945 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 62% of Doubles Men at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Nils Ullberg, Erik Stenmanwhole field →	Doubles Men · team 45-49	1:14:34	533rd of 94532nd of 70 aged 45-49	38:57	27:55	7:46	View results	See splits Hide splits SkiErg4:04faster than 31%Sled push1:34fastest 38%Sled pull3:15faster than 37%Burpee broad jump3:59faster than 19%Row4:40faster than 19%Farmers carry1:42faster than 25%Sandbag lunges3:28faster than 49%Wall balls5:13faster than 20%Runs (8 km)38:57fastest 41%Roxzone7:46faster than 32%Run 14:48faster than 44%Run 24:29fastest 35%Run 34:39fastest 31%Run 44:55fastest 45%Run 55:04fastest 45%Run 64:55fastest 41%Run 74:54fastest 39%Run 85:17fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nils Ullberg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2025, against 945 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 62%

Sled pull faster than 38%

Burpee broad jump faster than 20%

Row faster than 20%

Farmers carry faster than 26%

Sandbag lunges faster than 49%

Wall balls faster than 21%

Roxzone faster than 32%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:04 faster

Sled pull 0:10 slower

Burpee broad jump 0:48 slower

Row 0:20 slower

Farmers carry 0:10 slower

Sandbag lunges 0:01 slower

Wall balls 0:45 slower

Roxzone 0:51 slower

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Doubles Men finisher

Erik1:14:34

4:484:044:291:344:393:154:553:595:044:404:551:424:543:285:175:137:46

Typical Doubles Men1:12:43

4:433:554:421:385:003:055:003:115:114:205:071:325:053:275:244:286:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:51 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up