USA Erik Slack
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:33 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Erik Slack, Jannalyn Slackwhole field → | Doubles Mixed · team 40-44 | 1:15:33 | 324th of 1,75952nd of 230 aged 40-44 | 39:02 | 29:06 | 7:28 | View results | See splits Hide splitsSkiErg4:18fastest 26%Sled push1:58faster than 49%Sled pull3:56fastest 46%Burpee broad jump4:17faster than 32%Row4:29fastest 12%Farmers carry1:43fastest 28%Sandbag lunges3:59fastest 44%Wall balls4:26fastest 33%Runs (8 km)39:02fastest 15%Roxzone7:28fastest 14%Run 12:53fastest 13%Run 24:53fastest 15%Run 35:07fastest 15%Run 45:14fastest 18%Run 55:05fastest 12%Run 65:14fastest 17%Run 75:22fastest 20%Run 85:17fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jannalyn Slack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Mixed finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
