Athlete · Doubles Mixed · team 35-39 ·

NOR

Erik Skofsrud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:49 at Oslo 2026.

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Doubles Mixed time1:22:49Oslo 2026

Doubles Mixed place599thof 976 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Trude Krokeide, Erik Skofsrudwhole field →	Doubles Mixed · team 35-39	1:22:49	599th of 976126th of 189 aged 35-39	49:21	27:55	5:38	View results	See splits Hide splits SkiErg3:55fastest 10%Sled push1:57fastest 37%Sled pull4:12faster than 14%Burpee broad jump3:30faster than 49%Row4:37fastest 48%Farmers carry1:48faster than 38%Sandbag lunges3:56faster than 42%Wall balls4:00fastest 29%Runs (8 km)49:21faster than 33%Roxzone5:38faster than 21%Run 16:25faster than 29%Run 25:33faster than 39%Run 35:46faster than 39%Run 45:54faster than 34%Run 55:59faster than 36%Run 65:59faster than 33%Run 76:12faster than 28%Run 87:38faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Trude Krokeide1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 64%

Sled pull faster than 14%

Burpee broad jump faster than 50%

Row faster than 53%

Farmers carry faster than 38%

Sandbag lunges faster than 43%

Wall balls faster than 72%

Roxzone faster than 22%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:06 faster

Sled pull 0:45 slower

Burpee broad jump 0:01 slower

Row 0:01 faster

Farmers carry 0:04 slower

Sandbag lunges 0:10 slower

Wall balls 0:24 faster

Roxzone 1:04 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Doubles Mixed finisher

Erik1:22:49

6:253:555:331:575:464:125:543:305:594:375:591:486:123:567:384:005:38

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:04 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up