Athlete · Open Men · 40-44 ·

SWE

Erik Rindeskär

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:43 (Stockholm 2025) · Doubles Men 1:15:25 (Barcelona 2026).

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1:33:43 Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

1280th of 1,805 Open Men place · Stockholm 2025 among Open Men finishers there

1:15:25 latest race · Barcelona 2026 first Doubles Men race Doubles Men with Markus Lagerström

Sandbag lunges strongest segment · Stockholm 2025 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:43Stockholm 2025 · 1 race Doubles Men1:15:25Barcelona 2026 · 1 race · with Markus Lagerström

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Markus Lagerström, Erik Rindeskärwhat the whole field did →	Doubles Men · team 40-44	1:15:25	1003rd of 1,722	40:29	28:24	6:34	splits SkiErg4:26Sled push2:31Sled pull3:42Burpee broad jump3:29Row4:20Farmers carry2:03Sandbag lunges3:40Wall balls4:13Run 14:41Run 24:50Run 35:08Run 45:07Run 55:15Run 65:10Run 75:01Run 85:21Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 40-44	1:33:43	1280th of 1,805	44:02	39:52	9:53	splits SkiErg4:38Sled push2:53Sled pull5:23Burpee broad jump6:18Row4:58Farmers carry2:02Sandbag lunges5:33Wall balls8:07Run 14:35Run 24:41Run 35:18Run 45:46Run 55:44Run 65:33Run 75:28Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 38%

Sled pull faster than 27%

Burpee broad jump faster than 35%

Row faster than 27%

Farmers carry faster than 41%

Sandbag lunges faster than 41%

Wall balls faster than 37%

Roxzone faster than 19%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 slower

Sled pull 0:44 slower

Burpee broad jump 0:44 slower

Row 0:15 slower

Farmers carry 0:07 slower

Sandbag lunges 0:21 slower

Wall balls 0:53 slower

Roxzone 2:14 slower

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Open Men finisher

Erik1:33:43

4:354:384:412:535:185:235:466:185:444:585:332:025:285:337:008:079:53

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown