NED Erik Mollen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:36:20 (Amsterdam 2026) · Doubles Mixed 1:14:48 (Mechelen 2025) · Doubles Men 1:14:53 (Maastricht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:36:20 | 414th of 457 | 47:15 | 41:50 | 7:19 | splitsSkiErg4:20Sled push4:51Sled pull5:51Burpee broad jump4:25Row4:41Farmers carry2:54Sandbag lunges6:48Wall balls8:00Run 14:01Run 25:09Run 35:22Run 45:25Run 58:07Run 65:37Run 75:44Run 87:53Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Erik Mollen, Antonia Diegwhat the whole field did → | Doubles Mixed · team U29 | 1:14:48 | top 26% 184/722 | 41:28 | 24:28 | 8:52 | splitsSkiErg3:56Sled push1:52Sled pull2:55Burpee broad jump3:03Row4:22Farmers carry1:52Sandbag lunges3:05Wall balls3:23Run 17:11Run 24:42Run 34:50Run 44:49Run 54:54Run 64:50Run 74:48Run 85:24Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Erik Mollen, Jeffrey Van Gils Van Gilswhat the whole field did → | Doubles Men · team U29 | 1:14:53 | 434th of 820 | 38:38* | 23:46* | 6:03 | splitsSkiErg3:51Sled push1:36Sled pull2:34Burpee broad jump3:09Row4:15Farmers carry1:29Sandbag lunges3:13Wall balls3:39Run 17:19Run 24:39Run 35:03Run 46:38Run 5—Run 64:54Run 74:59Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:50 against the typical Pro Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
