Athlete · Open Men · 50-54 ·

SWE

Erik Lindgren

2 HYROX results over 1 season. Best Open Men time 1:32:26 at Stockholm 2025.

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1:32:26 best Open Men time · Stockholm 2025 2 Open Men races

1237th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:33:34 latest race · Barcelona 2026 1:08 slower than the best Open Men time Open Men

Sled push strongest segment · Stockholm 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 50-54	1:33:34	1788th of 2,350	44:51	41:29	7:20	splits SkiErg5:13Sled push3:25Sled pull5:11Burpee broad jump4:54Row5:09Farmers carry1:35Sandbag lunges5:09Wall balls10:53Run 15:17Run 25:20Run 35:51Run 45:39Run 55:38Run 65:37Run 75:35Run 85:56Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 50-54	1:32:26	1237th of 1,805	42:49	41:17	8:23	splits SkiErg4:54Sled push2:25Sled pull4:37Burpee broad jump4:56Row4:50Farmers carry1:55Sandbag lunges5:29Wall balls12:11Run 15:06Run 25:07Run 35:23Run 45:24Run 55:24Run 65:27Run 75:20Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 71%

Sled pull faster than 52%

Burpee broad jump faster than 67%

Row faster than 38%

Farmers carry faster than 51%

Sandbag lunges faster than 43%

Wall balls faster than 10%

Roxzone faster than 36%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:15 faster

Sled pull 0:02 faster

Burpee broad jump 0:38 faster

Row 0:07 slower

Farmers carry level

Sandbag lunges 0:17 slower

Wall balls 4:57 slower

Roxzone 0:44 slower

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Open Men finisher

Erik1:32:26

5:064:545:072:255:234:375:244:565:244:505:271:555:205:295:4112:118:23

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:57 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown