NED Erik Korst
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:46 (Rotterdam 2025) · Doubles Men 1:17:36 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Erik Korst, Danny Maaswhat the whole field did → | Doubles Men · team 30-34 | 1:17:36 | 744th of 1,342 | 45:10 | 27:52 | 4:38 | splitsSkiErg4:24Sled push1:54Sled pull3:17Burpee broad jump3:15Row4:33Farmers carry2:01Sandbag lunges3:29Wall balls4:59Run 15:38Run 25:43Run 35:51Run 46:01Run 55:52Run 65:49Run 75:41Run 84:38Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:52:46 | 2295th of 2,469 | 53:20 | 50:04 | 9:27 | splitsSkiErg5:00Sled push3:53Sled pull7:33Burpee broad jump7:03Row5:45Farmers carry4:01Sandbag lunges6:24Wall balls10:25Run 15:46Run 25:12Run 35:51Run 46:02Run 57:47Run 67:17Run 76:16Run 89:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:27 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
