SWE Erik Honkamäki
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:30 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Erik Honkamäki, Therese Abrahamssonwhole field → | Doubles Mixed · team 30-39 | 1:29:30 | 650th of 841279th of 350 aged 30-39 | 54:11 | 27:42 | 7:40 | View results | See splits Hide splitsSkiErg4:25faster than 18%Sled push1:39fastest 31%Sled pull3:36fastest 44%Burpee broad jump3:21fastest 39%Row4:46faster than 35%Farmers carry2:07faster than 12%Sandbag lunges3:40fastest 44%Wall balls4:08fastest 44%Runs (8 km)54:11faster than 11%Roxzone7:40faster than 47%Run 15:24faster than 33%Run 25:29faster than 39%Run 35:48faster than 34%Run 46:07faster than 25%Run 56:35faster than 20%Run 68:23faster than 2%Run 78:45faster than 1%Run 87:44faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Therese Abrahamsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 841 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Stockholm 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
