Erik Filthaus
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:23 at Frankfurt 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Erik Filthaus, Sabrina Peterwhole field → | Doubles Mixed · team 40-49 | 1:21:01 | 795th of 1,39789th of 184 aged 40-49 | 46:11 | 29:18 | 5:32† | View results | See splits Hide splitsSkiErg4:09fastest 47%Sled push2:01faster than 43%Sled pull4:18faster than 10%Burpee broad jump3:54faster than 32%Row4:54faster than 24%Farmers carry1:33fastest 19%Sandbag lunges4:16faster than 28%Wall balls4:13fastest 36%Runs (8 km)46:11faster than 41%Roxzone5:32Run 15:36faster than 46%Run 25:10fastest 48%Run 35:21fastest 48%Run 45:37faster than 43%Run 55:54faster than 35%Run 65:40faster than 42%Run 75:52faster than 36%Run 87:01faster than 33%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Erik Filthaus, Sabrina Peterwhole field → | Doubles Mixed · team 40-49 | 1:20:23 | 462nd of 86170th of 132 aged 40-49 | 44:26 | 29:16 | 6:45 | View results | See splits Hide splitsSkiErg4:13fastest 22%Sled push2:07faster than 31%Sled pull3:25faster than 47%Burpee broad jump4:26faster than 14%Row4:42faster than 39%Farmers carry1:33fastest 32%Sandbag lunges4:22faster than 22%Wall balls4:28faster than 40%Runs (8 km)44:26fastest 48%Roxzone6:45faster than 49%Run 14:19fastest 28%Run 25:01fastest 37%Run 35:22fastest 40%Run 45:38fastest 50%Run 55:59faster than 40%Run 65:50faster than 43%Run 75:59faster than 40%Run 86:23faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 2:01 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 3:25 | Frankfurt 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:54 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:42 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:16 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 4:13 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:26 | Frankfurt 2024 · best of 2 | 45:36 |
| Roxzone | 6:45 | Frankfurt 2024 | 7:11 |
How to read
Each station's best across Erik's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sabrina Peter2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Doubles Mixed finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.