GER Erik Christiansen
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Erik Christiansen, Nicci Helmwhole field → | Doubles Mixed · team 35-39 | 1:29:41 | 2753rd of 3,620502nd of 654 aged 35-39 | 37:43* | 34:27* | — | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push2:20faster than 47%Sled pull4:08faster than 21%Burpee broad jump4:50faster than 14%Row5:09faster than 14%Farmers carry2:09faster than 17%Sandbag lunges6:02faster than 5%Wall balls5:36faster than 18%Runs (8 km)37:43faster than 45%Roxzone—Run 13:52fastest 48%Run 24:02fastest 38%Run 34:27faster than 47%Run 44:38faster than 39%Run 54:43faster than 41%Run 64:39faster than 45%Run 74:50faster than 38%Run 86:36faster than 41%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Erik Christiansen, Marvin Konhäuserwhole field → | Doubles Men · team 35-39 | 1:32:47 | 760th of 850153rd of 170 aged 35-39 | 58:50 | 26:53 | 7:08 | View results | See splits Hide splitsSkiErg3:54fastest 23%Sled push1:47fastest 39%Sled pull3:08faster than 43%Burpee broad jump2:40fastest 24%Row4:43faster than 17%Farmers carry1:41faster than 32%Sandbag lunges3:48faster than 28%Wall balls5:12faster than 16%Runs (8 km)58:50faster than 5%Roxzone7:08faster than 18%Run 17:13faster than 6%Run 26:22faster than 10%Run 36:41faster than 12%Run 47:14faster than 7%Run 57:31faster than 6%Run 67:42faster than 5%Run 77:37faster than 5%Run 88:33faster than 4%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Nicci Helm, Erik Christiansenwhole field → | Doubles Mixed · team 30-34 | 1:14:46 | 288th of 1,05092nd of 289 aged 30-34 | 39:45 | 27:34 | 7:32 | View results | See splits Hide splitsSkiErg4:10fastest 45%Sled push1:57fastest 25%Sled pull3:21fastest 25%Burpee broad jump3:36faster than 47%Row4:38fastest 39%Farmers carry1:35fastest 22%Sandbag lunges4:21faster than 41%Wall balls3:56fastest 19%Runs (8 km)39:45fastest 24%Roxzone7:32fastest 50%Run 15:28fastest 26%Run 24:40fastest 27%Run 34:47fastest 23%Run 44:53fastest 27%Run 55:03fastest 29%Run 64:53fastest 24%Run 74:56fastest 25%Run 85:10fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Erik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 1:57 | Hamburg 2025 · best of 2 | 2:11 |
| Sled pull | 3:21 | Hamburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:36 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:38 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Hamburg 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Hamburg 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Hamburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:43 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:32 | Hamburg 2025 | 7:11 |
How to read
Each station's best across Erik's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicci Helm2 races
- Marvin Konhäuser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:46.
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