Athlete · Doubles Men · team U29 ·

GER

Erik Boge

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:25 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:19:25Berlin 2025

Doubles Men place1531stof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 81% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Erik Boge, Nicolas Barthwhole field →	Doubles Men · team U29	1:19:25	1531st of 1,821593rd of 691 aged U29	43:08	26:57	9:25	View results	See splits Hide splits SkiErg3:56fastest 50%Sled push1:38fastest 33%Sled pull2:33fastest 20%Burpee broad jump3:42faster than 20%Row4:38faster than 17%Farmers carry2:08faster than 3%Sandbag lunges4:00faster than 20%Wall balls4:22faster than 32%Runs (8 km)43:08faster than 12%Roxzone9:25faster than 17%Run 14:03faster than 26%Run 25:03faster than 9%Run 35:31faster than 7%Run 45:17faster than 14%Run 55:27faster than 15%Run 65:14faster than 18%Run 75:20faster than 14%Run 87:16faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolas Barth1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 67%

Sled pull faster than 81%

Burpee broad jump faster than 20%

Row faster than 17%

Farmers carry faster than 3%

Sandbag lunges faster than 20%

Wall balls faster than 33%

Roxzone faster than 18%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 faster

Sled pull 0:23 faster

Burpee broad jump 0:37 slower

Row 0:19 slower

Farmers carry 0:35 slower

Sandbag lunges 0:37 slower

Wall balls 0:16 slower

Roxzone 1:23 slower

Runs (8 km) 6:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erik against the typical Doubles Men finisher

Erik1:19:25

4:033:565:031:385:312:335:173:425:274:385:142:085:204:007:164:229:25

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up