Erik Berry
2 HYROX results over 1 season. Best Open Men time 1:22:33 at Ottawa 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:22:33 | top 30% 446/1,503 | 43:30 | 31:49 | 7:18 | splitsSkiErg4:13Sled push2:47Sled pull4:00Burpee broad jump3:51Row4:28Farmers carry1:38Sandbag lunges4:39Wall balls6:13Run 14:28Run 24:55Run 35:16Run 47:43Run 55:11Run 65:07Run 75:07Run 85:45Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:30:41 | top 41% 721/1,771 | 54:16 | 29:24 6 of 8 | 7:05 | splitsSkiErg4:46Sled push—Sled pull—Burpee broad jump5:27Row4:53Farmers carry1:37Sandbag lunges4:10Wall balls5:58Run 16:33Run 28:37Run 38:43Run 45:55Run 56:35Run 65:25Run 75:23Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Open Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:33.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.