KEN Erick Kiboro
2 HYROX races over 1 season. Best Open Men time: 2:15:43 at Johannesburg 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erick Kiboro at each race, oldest on the left; lower is faster.The best was 2:15:43 at Johannesburg (May 2026); Erick Kiboro was 16:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Men | 2:32:27 |
| Johannesburg | May 2026 | Open Men | 2:15:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
670th of 745 Open Men (faster than 10%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 11:11 | 7:15 | faster than 1% |
| SkiErg: | 5:13 | 4:45 | faster than 16% |
| Run 2: | 5:47 | 4:53 | faster than 24% |
| Sled push: | 4:06 | 3:18 | faster than 20% |
| Run 3: | 6:28 | 5:16 | faster than 17% |
| Sled pull: | 8:37 | 5:43 | faster than 8% |
| Run 4: | 6:48 | 5:15 | faster than 13% |
| Burpee broad jump: | 13:12 | 7:01 | faster than 5% |
| Run 5: | 6:52 | 5:19 | faster than 14% |
| Row: | 6:33 | 5:22 | faster than 7% |
| Run 6: | 6:48 | 5:17 | faster than 14% |
| Farmers carry: | 1:23 | 2:24 | fastest in the field |
| Run 7: | 6:22 | 5:13 | faster than 20% |
| Sandbag lunges: | 11:40 | 5:55 | faster than 4% |
| Run 8: | 7:41 | 8:21 | faster than 62% |
| Wall balls: | 14:34 | 8:47 | faster than 10% |
| Roxzone: | 12:36 | 9:01 | faster than 15% |
| Runs (8 km) | 57:54 | 47:20 | faster than 19% |
| Stations (8) | 1:05:18 | ||
| Finish | 2:15:43 | 1:41:40 | 670th of 745 · faster than 10% |
694th of 717 Open Men (faster than 3%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:03 | faster than 50% |
| SkiErg: | 5:05 | 4:32 | faster than 11% |
| Run 2: | 7:06 | 5:38 | faster than 13% |
| Sled push: | 5:13 | 3:11 | faster than 7% |
| Run 3: | 9:29 | 6:13 | faster than 5% |
| Sled pull: | 10:53 | 5:26 | faster than 0% |
| Run 4: | 9:56 | 6:11 | faster than 2% |
| Burpee broad jump: | 13:03 | 6:26 | faster than 1% |
| Run 5: | 10:23 | 6:25 | faster than 2% |
| Row: | 6:16 | 5:05 | faster than 3% |
| Run 6: | 9:27 | 6:10 | faster than 4% |
| Farmers carry: | 3:08 | 2:18 | faster than 14% |
| Run 7: | 9:34 | 6:12 | faster than 4% |
| Sandbag lunges: | 10:50 | 5:47 | faster than 2% |
| Run 8: | 11:33 | 7:00 | faster than 6% |
| Wall balls: | 15:07 | 8:08 | faster than 5% |
| Roxzone: | 11:29 | 6:51 | faster than 6% |
| Runs (8 km) | 1:11:27 | 48:46 | faster than 5% |
| Stations (8) | 1:09:35 | ||
| Finish | 2:32:27 | 1:37:27 | 694th of 717 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Erick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Cape Town 2026 · best of 2 | 4:34 |
| Sled push | 4:06 | Johannesburg 2026 · best of 2 | 3:04 |
| Sled pull | 8:37 | Johannesburg 2026 · best of 2 | 4:57 |
| Burpee broad jump | 13:03 | Cape Town 2026 · best of 2 | 5:38 |
| Row | 6:16 | Cape Town 2026 · best of 2 | 4:53 |
| Farmers carry | 1:23 | Johannesburg 2026 · best of 2 | 2:11 |
| Sandbag lunges | 10:50 | Cape Town 2026 · best of 2 | 5:20 |
| Wall balls | 14:34 | Johannesburg 2026 · best of 2 | 7:03 |
| Runs (8 km) | 57:54 | Johannesburg 2026 · best of 2 | 41:47 |
| Roxzone | 11:29 | Cape Town 2026 · best of 2 | 7:23 |
How to read
Each station's best across Erick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Erick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Erick: faster than |
|---|---|
| Ski | 16% |
| Push | 20% |
| Pull | 9% |
| BBJ | 5% |
| Row | 8% |
| Carry | 99% |
| Lunges | 4% |
| Wall balls | 11% |
| Roxzone | 16% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erick beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erick's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (1:01 faster); weakest: Runs (8 km) (10:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erick: 57:57 running, 1:05:19 at the stations and 12:36 in the roxzone; the longest station was the wall balls (14:34).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Erick | Typical Open Men |
|---|---|---|
| Run 1 | 11:11 | 7:15 |
| SkiErg | 5:13 | 4:45 |
| Run 2 | 5:47 | 4:53 |
| Sled push | 4:06 | 3:18 |
| Run 3 | 6:28 | 5:16 |
| Sled pull | 8:37 | 5:43 |
| Run 4 | 6:48 | 5:15 |
| Burpee broad jump | 13:12 | 7:01 |
| Run 5 | 6:52 | 5:19 |
| Row | 6:33 | 5:22 |
| Run 6 | 6:48 | 5:17 |
| Farmers carry | 1:23 | 2:24 |
| Run 7 | 6:22 | 5:13 |
| Sandbag lunges | 11:40 | 5:55 |
| Run 8 | 7:41 | 8:21 |
| Wall balls | 14:34 | 8:47 |
| Roxzone | 12:36 | 9:01 |
| Finish | 2:15:43 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:11 against the typical Open Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:15:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
