Athlete · Open Men · 30-34 ·

USA

Erich Schaefer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:51 (Salt Lake City 2026) · Doubles Mixed 1:42:44 (Monterrey 2026).

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1:38:51 Open Men time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

763rd of 1,296 Open Men place · Salt Lake City 2026 among Open Men finishers there

1:38:51 latest race · Salt Lake City 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Salt Lake City 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:51Salt Lake City 2026 · 1 race Doubles Mixed1:42:44Monterrey 2026 · 1 race · with Andree Sophia Guerrero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:38:51	763rd of 1,296	44:44	43:26	10:46	splits SkiErg5:25Sled push3:41Sled pull5:41Burpee broad jump6:23Row5:31Farmers carry2:23Sandbag lunges5:45Wall balls8:37Run 13:27Run 25:28Run 35:42Run 45:48Run 55:55Run 65:59Run 76:08Run 86:21Full report for this race →
Monterrey 2026 20 Apr 2026team: Erich Schaefer, Andree Sophia Guerrerowhat the whole field did →	Doubles Mixed · team 25-29	1:42:44	610th of 826	56:55	33:55	11:58	splits SkiErg4:51Sled push2:30Sled pull5:15Burpee broad jump3:59Row5:03Farmers carry1:55Sandbag lunges5:02Wall balls5:20Run 15:40Run 27:17Run 37:08Run 47:16Run 57:22Run 67:06Run 77:03Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Erichedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 26%

Sled pull faster than 30%

Burpee broad jump faster than 44%

Row faster than 21%

Farmers carry faster than 30%

Sandbag lunges faster than 47%

Wall balls faster than 44%

Roxzone faster than 39%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:38 slower

Sled pull 0:40 slower

Burpee broad jump 0:19 slower

Row 0:27 slower

Farmers carry 0:15 slower

Sandbag lunges 0:07 slower

Wall balls 0:29 slower

Roxzone 0:49 slower

Runs (8 km) 0:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erich against the typical Open Men finisher

Erich1:38:51

3:275:255:283:415:425:415:486:235:555:315:592:236:085:456:218:3710:46

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown